HEALTH CONNECTION
March 2014
The Truth About Heart Health
We are bombarded with messages about heart health these days - on the TV, on radio, on billboards. But are they the right messages? Maybe not. "There's a lot of mixed information in today's environment," says Terence Lin, M.D., a cardiologist with the Palo Alto Medical Foundation in Fremont. "People get obsessed with fad diets, drinking coconut water, taking fish oil. But these things are not as influential as people think." Advertising and fads can overwhelm good health sense, Dr. Lin says. Follow his simple and specific tips.
News and Health Articles from PAMF
For Parents:
Have a Question for Your Doctor?
Send your doctor a secure email message through My Health Online. Log in to My Health Online, click on the Message care team button and ask your question. Not signed up for My Health Online yet? Enroll at your next visit.
High School Seniors: Apply for Our Pre-Medical Scholarship
High-school seniors: Are you planning on attending a four-year college and interested in pursuing a career as a doctor? You may be eligible for a Palo Alto Foundation Medical Group Pre-Medical Scholarship that is funded annually by our doctors. The application deadline is April 1, 2014.  Get the details and application form.
Important News for Covered California Enrollees
We are pleased to let you know that PAMF accepts Covered California plans offered by Blue Shield of California and Health Net. We are currently not participating in Covered California Anthem Blue Cross plans. Anyone enrolled in a plan through Covered California may switch plans before March 31, 2014. If you want to ensure continuous coverage through April 1, you will have to switch plans by March 15, 2014. Enroll in an insurance plan through Covered California on their website or by calling (800) 300-1506.
Cosmetic Surgery Open House: March 19
Join us for an open house event to learn about advanced medical options for facial rejuvenation. Attendees receive 50 percent off fractional CO₂ laser treatments. You'll also be able to ask questions and enjoy refreshments. The open house is on March 19, 6:30 - 8:30 p.m. at PAMF's Palo Alto Center.
Lecture Highlights
Supplement Facts and Fiction
March 11, PAMF Palo Alto Center
Bye Bye Diapers
March 12, PAMF Mountain View Center
Healthy Eating: South Asian Diet
March 12, PAMF Fremont Center
Learn About Disaster Medical Relief
March 24, San Carlos Library
March Is National Nutrition Month
Celebrate National Nutrition Month with us! Meet with our dietitians to learn about healthy eating, in particular how to add flavor to your food with herbs and spices. We'll answer your questions and share handouts, recipe cards, games and free spice samples at our Dublin, Fremont and Palo Alto centers.
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A Healthier You
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