Igniting the Next Generation of YOU!
Last month, the topic was your story. Answering the questions "Who am I?" and "Why am I here?" Starting with these foundational questions, we can explore our story.
I have incorporated this exercise into my workshops. Using the time before we start, to get participants thinking and as we work through the workshop material, we re-visit our story and add to it.
These questions, are not easy to answer. Start with descriptions - for example, I am a woman, a sister, an aunt, etc. Just to get the thoughts flowing. Then the juicier information follows - I am a teacher, a healer, etc... You will continue to build upon your story and your journey.
I encourage you to find a notebook or journal and write these questions at the top of the page. Then work on them as inspiration strikes, or more importantly, as your intuition guides you. Understanding your story is part of the process to Igniting the Next Generation of YOU!