You Won’t Believe It’s Gluten Free

How many times have you heard "this is good for being gluten free"? Unacceptable! Just because you cannot eat gluten, does not mean you do not deserve scrumdiddlyumptious treats! In fact, while almost all of my friends and family CAN eat gluten, they choose my treats over the gluten-filled regulars, because they genuinely prefer the taste! Sweet Charli Girl's goal is to have a bakery that everyone will crave, gluten free or otherwise.

In the News…

Eater Austin, August 2020

Rachel Metts credits her mother and her grandmother for teaching her everything she knows in the kitchen— and she has adapted those recipes and techniques into unbelievable gluten-free delights. She opened Sweet Charli Girl — named after her rescue dog — in 2018, and rents space in Wingman Kitchen to bake goods she typically sells at the farmers market. However, her autoimmune disease has kept her from attending the markets during COVID-19, and she pivoted entirely to a pickup and delivery model (when she’s not working her day job at professional services company Accenture)…

East Austin Magazine, Faces of Austin, 2019

For years, I had a dream of a bakery filled with every sweet you could imagine. But after I was diagnosed with gluten intolerance, I thought those dreams were gone. After a few months of sulking, I decided to start gluten free recipe testing. What I discovered was that gluten free baked goods could be just as yummy as what I used to eat…