Counseling

Meet the Team

Students are assigned to a counselor alphabetically by the student's last name.

Need to make an appointment with your counselor? Please click on your Counselor's picture!

Jennifer Orhuozee 
Counselor 
Students A - Die
425.408.7221 
jorhuozee@nsd.org
Devin Blanchard 
Counselor 
Students Dif- Kim
425.408.7222
dblanchard@nsd.org
Ruth Krochmalny    
Counselor 
  Students Kin - Paq
425.408.7392
rkrochmalny@nsd.org
 Loni Tighe 
Counselor 
Students Par - Sa
425.408.7220
ltighe@nsd.org

Kelsey Plummer
Counselor 
Students  Sb - Z 
425.408.7357
kplummer@nsd.org
 College & Career 
Counselor 
Jim Allen 
425.408.7228
jallen2@nsd.org
Rebecca Goodman
Counseling Office Secretary
425.408.7219
rgoodman@nsd.org
Melissa Holladay 
Registrar 
425.408.7218 
mholladay@nsd.org
 Lisa Allen 
College & Career Secretary 
 lallen@nsd.org

 
Mental Health Therapist 
Shannon Cain
Carol Ward 
School Nurse
425.408.7206
cward@nsd.org
Masumi Rinaldi 
School Nurse
425.408.7206
mrinaldi@nsd.org
If Students are in Need of Some Support Socially/Emotionally Please Access the Following:

Ideas for coping and getting help:

  • Call or talk with a supportive family member (mom, dad, aunt, uncle, guardian) or another trusted adult.
  • Call Teen Link: 206-461-4922, 6:00-10:00 pm nightly, staffed by teens.
  • Text Teen Link: Wednesday’s 6pm-9:30 pm, 866-833-6546.
  • Call or talk with a supportive friend.
  • Go on a walk, write in a journal, play with a pet, listen to music or do an activity that is safe that you enjoy.
  • Crisis Line: 1-866-427-4747, to speak with an adult crisis expert.
  • National suicide prevention crisis line: 1-800-273-TALK (8255). They will route you to a crisis center near you.
  • Dial 911 if you have an emergency and need help.

Counseling News & Updates

Message of Support for Trans Youth and Resources

In light of recent national events concerning health care for trans youth, the counseling team and mental health provider at Inglemoor want to express our concern and care for trans students at IHS.  We know that trans youth frequently experience exclusion, lack of representation, and concerns over physical safety, and that these challenges are often serious obstacles to mental/emotional well-being.  The counseling staff at IHS is committed to supporting our trans students.  Please reach out to counseling staff if you are concerned for any student facing these challenges.

GLSEN Resources

NSD Incident Reporting Resources

Reasons to see your Counselor

  • Personal/social issues.
  • Graduation requirements.
  • Credit retrieval options.
  • Outside resources.
  • College guidance.
  • Attendance issues
  • SBAC questions
  • SAT/ACT questions
  • Substance abuse issues
  • Study strategies

Contact

Building Hours

7:00 a.m. - 3:30 p.m.
Monday - Friday

Phone

425-408-7219

Email

rgoodman@nsd.org

College Visits

There are no events to display