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Campus Recreation
University of Mississippi
  • 7
    Goat Yoga
    Turner Center
    Fit Rig

    • Fitness

    The Ole Miss Fitness Program provides a variety of programs, equipment, and staff to University of Mississippi students, employees, and community members, so that each individual may achieve his or her total health and wellness goals. Click the links below for more information about our facilities and programs.

    Campus Recreation Fitness spaces at the Turner Center include a 10,000 square foot fitness center offering free-weights, selectorized resistance weights and cardiovascular machines, three group fitness studios, including a dedicated cycle studio, and two re-purposed racquetball courts: The Tank and The Vault. These two spaces are outfitted with various weight training items, cardiovascular equipment and functional training equipment. 

    The South Campus Recreation Center houses over 25,000 square feet of fitness space, including a 6,000 square foot indoor/outdoor functional training turf area, private personal training suite, and three group fitness studios including a traditional wood flooring studio, a rubber floor studio, and a mind/body specific studio. The SCRC fitness spaces include traditional cardiovascular and weight training equipment, along with a full plate loaded line, Olympic lifting area, ten station power rack system, Jacob’s Ladders, standing ski ergs, assault bikes and treadmills, Synercy360 rig and much more! 

    The Fit Rig is a MoveStrong FitGround that allows participants to experience functional training in an outdoor setting. This facility features various elements including cargo nets, balance beams, adjustable bars, plyometric platforms, and much more. The Fit Rig is open to University members with an Ole Miss ID card, and group fitness classes are offered seasonally. The Fit Rig is located at the Blackburn-McMurray Outdoor Sports Complex, adjacent to the sport club fields. Additional outdoor fitness spaces include fitness stations along the South Campus Rail Trail. Access the trailhead next to the SCRC main parking lot, off Chuckey Mullins Drive. 

    Click the links below for more information about our program offerings. 

    Meet the Fitness Staff

    Carey Greenwood
    Assistant Director - Fitness
    662-915-1131
    Jay Zbieszkowski
    Graduate Assistant - Fitness
    662-915-7572
    Sydney Rott
    Graduate Assistant - Fitness
    662-915-7572

     

    Fitness Student Staff