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Coping with Election Stress: Oct. 28, 2020

SUNY New Paltz
3.72K subscribers
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289 views 4 years ago
A non-partisan panel for students, faculty and staff to get tips for managing anxiety in the final days before the 2020 presidential election. Panelists included: Gweneth Lloyd, Psychological Counseling Center director Amy Nitza, Institute for Disaster Mental Health director Karla Vermeulen, Institute for Disaster Mental Health deputy director Zoe Perles, Student Resilience Advocate Debra Clinton ’92 ’97g (Secondary Education) ’07cas (Educational Administration), alumna and founder of Move Forward New York Part of the College's #WaitingInTheUnknown campaign of stress management programs. ...more
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Student Perspective on Election Related Anxiety

3:00

Feeling Attacked or Personally Victimized by the Trump Administration

6:58

Using One Word Describe Your Reaction to the Election Process

14:56

Dr Amy Nitza

23:40

The Difference between Anxiety and Worry

26:07

Good Coping Is Things That Help You both Feel Better and Function Better

32:45

Protective Factors

40:46

Final Thoughts

59:12

Psychological Polarization

1:00:03

62 Million Americans Voted for Donald Trump

1:01:41

The Outgroup Homogeneity Trap

1:03:18

Be Kind and Vote

1:08:47

Shout Outs

1:09:06
Coping with Election Stress: Oct. 28, 2020
4Likes
289Views
2020Oct 29
A non-partisan panel for students, faculty and staff to get tips for managing anxiety in the final days before the 2020 presidential election. Panelists included: Gweneth Lloyd, Psychological Counseling Center director Amy Nitza, Institute for Disaster Mental Health director Karla Vermeulen, Institute for Disaster Mental Health deputy director Zoe Perles, Student Resilience Advocate Debra Clinton ’92 ’97g (Secondary Education) ’07cas (Educational Administration), alumna and founder of Move Forward New York Part of the College's #WaitingInTheUnknown campaign of stress management programs.

Follow along using the transcript.

SUNY New Paltz

3.72K subscribers