The realities of the pandemic have been difficult for us all, in different ways. It is no surprise that mindful meditation has gained increasing popularity as a method of coping, but is there more to meditation than the Apps can present? How do we actually include meditative practices in our lives, with practical tips? Can meditative practices serve as grounding for our work ethic, sense of self, advocacy and activism, or even our deeper sense of purpose? Join us for eight sessions led by Dr. Aparna Ramaswamy -- professional counsellor and senior lecturer at Johns Hopkins University -- as we find ways to make these ideals a reality.
The deadline to sign-up is Friday, March 12th. Sessions will take place at noon each Wednesday from March 17 through May 5.
If you have any questions, please contact Brahmachari Sharan at
vr349@georgetown.edu or Dharmic Life at
dharmiclife@georgetown.edu.
This program is hosted by Dharmic Life at Georgetown University and is cosponsored by Dharma Into Action, Yale Hindu Life, Tufts Hindu Chaplaincy, NYU Hindu Chaplaincy, Princeton Hindu Life, and Emory Hindu Life.