July 29: A Day Dedicated to Well-Being

As part of GVSU's commitment to Reach Higher Together, we know that creating a thriving campus starts with investing in the well-being of our faculty and staff. The GVSU Wellness Summit is an invitation to prioritize your well-being and explore the many dimensions of wellness at GVSU.

Designed with you in mind, the Wellness Summit offers a combination of scheduled and at-your-leisure activities in a variety of formats, making it

easy to participate in ways that fit your interests and schedule. Whether you're looking for meaningful conversations, opportunities to move, practical resources, or simply a chance to recharge, there's something for everyone.

The Wellness Summit is just one way we're demonstrating our commitment to well-being. Throughout the coming year, we'll continue creating opportunities, resources, and moments that encourage all of us to invest in our well-being, together.

Check out the full schedule events for the Wellness Summit at the link below! Filter the schedule by event name, location, and more.

Don't forgot to click the "View" button on any events you're interested in! Clicking "View" allows you to see all the event details.

Regardless of what wellness means to you, you'll find opportunities to move, learn, and recharge throughout the day!

This is just the beginning. View the full schedule above to explore all offerings and choose what fits your interests and goals.

Race with GVPD
11 a.m., Valley Campus
Join us for a 2 mile race with Grand Valley's Police Department! Enjoy our beautiful campus, connect with colleagues and friends, take part in friendly competition, and enjoy some mid-day movement. More than just a race, this event supports the GVSU Student Support Fund, helping provide resources that remove barriers and create opportunities for Laker students to succeed.

Other offerings include: Mobile Mammography Bus, Yoga, Rec Center Tours, and more

Book Swap
All Day, Valley and City Campus
Bring a book, exchange a book, then sit, relax, and enjoy your new read.

The Mary Idema Pew Library and Steelcase Library are collecting books for the Book Swap! If you have any gently loved books you'd love to share with colleagues and friends at GVSU, please bring them to one of the libraries before July 29.

Other offerings include: SAP Farm Stand, Louie's Lunch Box, Yoga, Rec Center Tours, and more

Friends of GR Parks: Neighborhood Forester Tree Benefits Class
6 p.m., Grand Rapids
In this class, we explore the relationship between trees and quality of life indicators, historical context for Grand Rapids’ tree canopy distribution, and how to be better advocates for trees in our community. This class challenges preconceived notions about trees and our relationship to them.

Other offerings include: Volunteer with Ottawa County Parks at Grand Ravines North, SAP Farm Stand, and more

Understanding Roth Contributions in Your Workplace Saving Plan
4:30 p.m., Valley Campus
Join guest speaker Seth Yanik from Fidelity to understand what Roth contributions are and how they contribute to your workplace savings plan.

Other offerings include: Retirement and HSA Planning Discussion, Retirement Plan Questions, Understanding Your Credit Score, and more

Hope to see you on July 29!

Sincerely,

Robert Shorty, Ph.D.
Vice President for People, Equity, and Culture,
Chief People and Inclusion & Equity Officer