Simple Poached Egg and Avocado Toast

Name: Simple Poached Egg and Avocado Toast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 Heirloom tomatoes; 1 Herbs, fresh; 2 Eggs; 1 Salt and pepper; 2 slices Whole grain bread; 2 tbsp Parmesan cheese