How to Help Your Child Wear a Mask
By Lindsey Biel
How to Help Your Child Wear a Mask
How to Help Your Child Wear a Mask
You may be used to wearing a mask by now, but for many children reentering school, especially those with sensory issues, it can be hard to adjust. Here’s how to help make masks more tolerable.
How to Help Your Child Wear a Mask
1. Wash first.
Use hot water with unscented detergent before wearing to remove any chemical or packaging smells. You should wash masks daily — or more often if soiled.
How to Help Your Child Wear a Mask
2. Then, consider the straps.
Experiment with masks that have ear loops and those with straps that go behind the head.
Some straps may tug hair or irritate sensitive scalps. Placing straps under a ponytail may help (when possible).
Add a cord lock to make straps tighter. There are also extenders available that convert an ear-loop mask into one that a child is better able to tolerate.
How to Help Your Child Wear a Mask
3. And if the straps just don’t work...
Sew buttons onto a snug headband or baseball cap to hold the ear loops. You can also find items like these online.
How to Help Your Child Wear a Mask
4. Try distracting your kids.
Is your child constantly putting the mask in her mouth? Allow her to chew gum as a special treat while wearing it.
Hand toys like a squishy ball or clay can redirect mask fidgeting.
A drop of an essential oil on the outside of a mask can distract from unpleasant smells. Citrus and mint tend to pep kids up, while florals tend to soothe. Use only therapeutic-grade essential oils.
How to Help Your Child Wear a Mask
5. Enlist their help.
Remember: Kids do best when they feel a sense of control.
Consider masks with their favorite animals, characters or team names. Big brands like Crayola and Disney now sell character masks for children.
Ask for their ideas on how to solve problems with mask discomfort. Their solutions might surprise you!
Read more on the issues surrounding school reopening.