Hybrid Workshop: attend in person or via zoom.

The MyWay to Health Team is collaborating with physical therapist, Jennifer Miller-Katsafanas and health engagement nurse Bridgette Sims to highlight strategies to overcome common barriers that limit exercise and the importance of functional movement activities. We will discuss preventative exercises to address joint pain and introduce new topics such as pelvic floor disorders. Also, learn more about the UnitedHealthcare OnePass.