Dear Joshua,

 The Spa & Wellness Center, A Club at Spruce Peak facility, would like to welcome you to winter!  As we transition into a season full of cold beauty just remember winter is not a season, it’s a celebration of nature, adventure, and gratitude.  We inspire you to get outside, try a new adventure, and be kind and grateful to yourself.

Here are some highlights of our 2024/2025 winter season:

Massage Punch Cards:

Enjoy year-round wellness with The Spa at Spruce Peak Massage Punch Cards.  These are the perfect add-on to any collection!  Choose from 50 or 80 minute sessions and save up to 25%! Pre purchase as a gift for yourself or as a gift of wellbeing for a loved one. Each card includes a 22% service charge. Get it while supplies last!

Members Only Facial:

Designed exclusively for members of The Club at Spruce Peak, this indulgent treatment with precision-targeted active ingredients diminishes visible wrinkles, helps prevent new wrinkle formation, and restores skin firmness. Our new partnership with Babor Beauty assists in elevating your skin to new vitality.  Connect with The Spa Concierge Team 802-760-4782 or thespa@theclubatsprucepeak.com

re•sil•ience Acupuncture & Sports Medicine Partnership:

The Spa is delighted to partner with Ryan Cashman and re•sil•ience Acupuncture. 

Our mission at re•sil•ience Acupuncture & Sports Medicine is to provide our patients with an integrated and holistic approach to medical stability. We do not fix disease, rather problems by directing our patient's central nervous system to achieve homeostasis (equal circulation and cell communication) by using tried, tested and scientifically proven methods. re•sil•ience defines the end results we are helping each patient achieve, which is, our own ability to recover readily from injury, illness, depression, adversity, maladaptation or the like.

Applying medical principals derived from Traditional Chinese Medicine including Acupuncture and Herbal Medicine; Functional Medicine; Sports Medicine and Applied Kinesiology (MFT):  we are able to consider each patient individually in order to determine a treatment plan that will encourage each individual body to correct itself and achieve the desired outcome we agree is medically necessary.

Ryan is a graduate of Chico State, where he received his Bachelor and Master Degree in Exercise Science. He then went on to earn his Master of Science in Oriental Medicine at Santa Barbara College of Oriental Medicine.  Drawing from his previous professional experience in Exercise Science, as a strength and conditioning coach (CSCS), he mixed that with Acupuncture & worked with several Kona Ironman Triathletes to prepare them for competition and recovery post-competition. 

Ryan founded clinics in Kona, HI; Scottsdale, AZ; Paradise, CA; Stowe, Vt. Ryan also worked as a primary care provider (PCP) in a busy medical clinic in California supervising pain management and many other internal and difficult to treat conditions.

Ryan has successfully treated 12K+ medical cases over his last 23 years of clinical experience with Chinese Medicine,  Acupuncture, Herbal Medicine, Exercise Science and Applied Kinesiology (MFT).

To book a session with Ryan connect with The Spa Concierge Team 802-760-4782 or thespa@theclubatsprucepeak.com

Service Charge Increase:

On January 1, 2025 The Spa Service Charge will increase from 22% to 23%.  For your convenience a 23% service charge will be added on the original price of services, allowing you to stay relaxed and grounded during your spa experience. Out of this service charge, 20% is allocated to your dedicated service provider. The remaining 3% is reinvested back into our establishment, supporting our continuous efforts to maintain a high standard of excellence in all aspects of our offerings.

2024 Wellness Weekend + Save the date Nov 7-9, 2025:

The Spa at Spruce Peak hosted an amazing Wellness Weekend focused on a conscious transition mentally and physically from Summer to Fall.  Members and participants enjoyed a beautiful healing journey including yoga, meditation, acupuncture, breathing sessions, Qi Gong, Sound Healing, and more.  Early sign up coming soon for Wellness Weekend 2025!

“Wellness weekend 2024 was just so wonderful!  Jess, Maria and the presenters: Courtney, Ryan, Rob and Kat are all extremely talented at what they do! All weekend long Courtney did an amazing job leading us into mindful states of journaling, yoga, breathing, walking and just being. Rob’s breath techniques were enlightening and prepared us beautifully for Sunday morning’s cold plunge. Ryan is a skilled acupuncturist as well as Qi Gong instructor and the effects of my acupuncture were noticeable and welcoming. I can’t wait to book an appointment with him at the Spa in the coming months. Kat’s healing gong and bowls ceremony on Friday night was just “beyond”! I think we all felt like the sound truly healed some part of us. Lastly, the Cottage’s rustic feel and central fireplace was a perfect setting and created a Wellness Sanctuary enjoyed the whole weekend.”

– Jane Diorio (Club member)

Vigor Outdoors & Personal Training:

Vigor Outdoors is a holistically integrated mental and physical training program conducted in an outdoor setting. VO enables participants to improve mood, respiratory function, stability, coordination, functional strength & power.

Exercising outdoors is proven to enhance mental wellbeing, lower blood pressure, improve mood, and more importantly, foster behavior change and adherence to a sustainable “way of life”.

With Vigor Outdoors, participants learn new ways to:

Tim Bettencourt founded Vigor Outdoors in 2020 in response to his family's impact from Alzheimer’s Disease.

With brain health as his North Star, Tim’s mission is to help millions of people become stronger, more resilient, adaptive and healthier through a focus of: Mindwork, Breathwork, and Bodywork in the outdoors.

Tim is a Certified Functional Strength Coach, Oxygen Advantage Instructor, Personal Trainer,  and Wim Hof Method Instructor and lives in Stowe VT with his wife, two children, wild hound dog, and bearded dragon.

Looking to book Personal Training Sessions with Tim or participate in one of his Vigor Outdoor or Ice Baths?  Connect with The Spa Concierge Team 802-760-4782 or thespa@theclubatsprucepeak.com

Fitness Center:

We have new kettlebells, straps, and a free weights coming soon!

Fat Bikes:

We are delighted to offer Fat Biking this winter with the Spruce Peak Outfitter team.  Members can rent bikes to explore the groomed trails with incredible traction and control on the Mountain course. Or take a lesson or guided excursion of the groomed trails with one of our experienced outfitter guides.    Connect with the Spruce Peak Outfitters Team 802-760-4061 or outfitters@theclubatsprucepeak.com

New Snow Shoes:

With snow right around the corner we have increased our snowshoe fleet with an array of different options from Tubbs classic snowshoes to the Crescent Moon foam snowshoes. Looking forward to getting out on the trails this winter? Connect with the Spruce Peak Outfitters Team 802-760-4061 or outfitters@theclubatsprucepeak.com

Hideout Refresh:

This winter explore The Hideout’s new arcade and video game areas.  We even have original arcade and video games for parents to enjoy!  The Hideout will be staffed every Friday & Saturday from 3pm – 9pm plus holidays beginning 11/29/24.

Complimentary Crafts every Friday & Saturday from 5-6pm beginning 11/29/24

November – December | The Months of Giving

Whether you are giving to yourself or to friends or family, we have you covered here at the Spa. 

Featuring during the Months of Giving:

January | The Month of Renewal

We focus on renewing our selves and our energy in January.  What a great time to try something new and focus on you.

Featuring during The Month of Renewal:

February | The Month of Love

Sharing time with the ones we love or showing yourself love and gratitude this month.

Featuring during The Month of Love:

March | The Month of Rejuvenation

Winter is the season of water in Chinese Medicine.  Focus your March on rejuvenation and hydration.

Featuring during The Month of Rejuvenation:

April | The Month of Growth

As April warms up and we start to see new growth around us focus on your own growth and in April. 

Featuring during The Month of Growth:

To schedule Spa Treatments contact The Spa Concierge at 802-750-4782 or thespa@theclubatsprucepeak.com

Please note:  All discounts are for registered members and do not include member guests.             

We look forward to seeing you in our Wellness spaces this winter!

Be kind.  Be safe.  Be well.

Jessica Swartley

Spa Director

The Spa | Fitness | Spruce Peak Outfitters | Tennis | The Hideout | Swim

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