University of Waterloo Athletics

Warriors, it is critical that you let your mind take a break from the everyday grind! We are happy to offer Brain Break videos where you can dance it out, meditate, stretch, and more!

Follow this link to give your brain a break today!
Password to enter: brainbreak
 

Download the Brain Break Slide today!

We want to hear your feedback and requests for our next Brain Break! Click here to complete a short survey. (The survey will take approximately 1 minute to complete.) 
 
For more information on Brain Breaks, please contact Donna Rheams.