Provides a brief description to the class.
Provides a brief description to the class. Needs Improvement
Provides a brief description to the class. Satisfactory
Provides a brief description to the class. Average
Provides a brief description to the class. Above Average
Provides a brief description to the class. Outstanding
Asks if there is anyone new in class.
Asks if there is anyone new in class. Needs Improvement
Asks if there is anyone new in class. Satisfactory
Asks if there is anyone new in class. Average
Asks if there is anyone new in class. Above Average
Asks if there is anyone new in class. Outstanding
Recommends to work at appropriate pace and suggests modifications for injured participants.
Recommends to work at appropriate pace and suggests modifications for injured participants. Needs Improvement
Recommends to work at appropriate pace and suggests modifications for injured participants. Satisfactory
Recommends to work at appropriate pace and suggests modifications for injured participants. Average
Recommends to work at appropriate pace and suggests modifications for injured participants. Above Average
Recommends to work at appropriate pace and suggests modifications for injured participants. Outstanding
Uses safety cues at least once (ie. stabilize torso, bend knees, controlled movements)
Uses safety cues at least once (ie. stabilize torso, bend knees, controlled movements) Needs Improvement
Uses safety cues at least once (ie. stabilize torso, bend knees, controlled movements) Satisfactory
Uses safety cues at least once (ie. stabilize torso, bend knees, controlled movements) Average
Uses safety cues at least once (ie. stabilize torso, bend knees, controlled movements) Above Average
Uses safety cues at least once (ie. stabilize torso, bend knees, controlled movements) Outstanding
Demonstrates safe movements.
Demonstrates safe movements. Needs Improvement
Demonstrates safe movements. Satisfactory
Demonstrates safe movements. Average
Demonstrates safe movements. Above Average
Demonstrates safe movements. Outstanding
Uses safety cues to guide the class effectively.
Uses safety cues to guide the class effectively. Needs Improvement
Uses safety cues to guide the class effectively. Satisfactory
Uses safety cues to guide the class effectively. Average
Uses safety cues to guide the class effectively. Above Average
Uses safety cues to guide the class effectively. Outstanding
Routine flows well with the class and with the 8 count in the music.
Routine flows well with the class and with the 8 count in the music. Needs Improvement
Routine flows well with the class and with the 8 count in the music. Satisfactory
Routine flows well with the class and with the 8 count in the music. Average
Routine flows well with the class and with the 8 count in the music. Above Average
Routine flows well with the class and with the 8 count in the music. Outstanding
A good balance of familiar moves and incorporates new ones.
A good balance of familiar moves and incorporates new ones. Needs Improvement
A good balance of familiar moves and incorporates new ones. Satisfactory
A good balance of familiar moves and incorporates new ones. Average
A good balance of familiar moves and incorporates new ones. Above Average
A good balance of familiar moves and incorporates new ones. Outstanding
Proper posture and alignment maintained and expressed.
Proper posture and alignment maintained and expressed. Needs Improvement
Proper posture and alignment maintained and expressed. Satisfactory
Proper posture and alignment maintained and expressed. Average
Proper posture and alignment maintained and expressed. Above Average
Proper posture and alignment maintained and expressed. Outstanding
Performs movements with control and full range of motion (ROM).
Performs movements with control and full range of motion (ROM). Needs Improvement
Performs movements with control and full range of motion (ROM). Satisfactory
Performs movements with control and full range of motion (ROM). Average
Performs movements with control and full range of motion (ROM). Above Average
Performs movements with control and full range of motion (ROM). Outstanding
Identifies muscles being utilized.
Identifies muscles being utilized. Needs Improvement
Identifies muscles being utilized. Satisfactory
Identifies muscles being utilized. Average
Identifies muscles being utilized. Above Average
Identifies muscles being utilized. Outstanding
Shows alternative movements for those with limited ROM.
Shows alternative movements for those with limited ROM. Needs Improvement
Shows alternative movements for those with limited ROM. Satisfactory
Shows alternative movements for those with limited ROM. Average
Shows alternative movements for those with limited ROM. Above Average
Shows alternative movements for those with limited ROM. Outstanding
Provides a safe cool down when appropriate.
Provides a safe cool down when appropriate. Needs Improvement
Provides a safe cool down when appropriate. Satisfactory
Provides a safe cool down when appropriate. Average
Provides a safe cool down when appropriate. Above Average
Provides a safe cool down when appropriate. Outstanding