Who we help

We help

 
 
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What We Offer

Support

Discover how we can help you or someone you know on their path to recovery.

Education

Experience our curriculum and discover how you can support those in eating disorder recovery.

Community

Become a facilitator of the Eat Breathe Thrive curriculum with supervision and support.

 
 
 
No one should face an eating disorder alone
 
 

Our Mission

Eat Breathe Thrive is a nonprofit organization that aims to prevent and help people recover from eating disorders. Our programs combine yoga, psychoeducation, and peer support to help people build skills for mindful eating, emotional resilience, and positive embodiment.

Yoga | Psychoeducation | Peer Support

 
 
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Yoga and Eating Disorders: A Free Online Course

In this free online course, learn from three leading experts in the field of yoga and eating disorder recovery. Come away with practical tools to help students eat mindfully, cope with emotions, and feel better in their bodies.

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