Resources For Improving Your Overall Wellbeing
Questions? Email Max Miller, Assistant Athletic Director for Recreation, Wellness, and Physical Education
Recreation & Wellness Group Exercise Classes - Join the Swarthmore College community for a great workout in a group setting. Our group exercise program provides a variety of classes including mind/body, strength, cardio, and dance. These classes are drop-in group exercise sessions that are focused on an organized workout. Group exercise classes welcome individuals of all fitness levels and are available at no additional cost to students, faculty, and staff. All of the classes are continuously running throughout the semester and are designed and led by certified instructors. Lastly, there are no grades so come out, have some fun, and take care of yourself!
Recreation & Wellness Group Exercise Classes on YouTube - Visit this page for on-demand group exercise classes from instructors at Swarthmore College.
F45 Training - Swarthmore College Recreation & Wellness would like to announce an incredible partnership with F45 Training. The free on-demand content from F45 Training can be done without equipment anywhere in the world. Be sure to register using your @swarthmore.edu address.
Fitness Blender - Created to help users live a better, happier, healthier life. Fitness Blender believes fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That's why Fitness Blender offers hundreds of free, full-length workout videos, the most affordable and effective workout programs on the web, meal plans, and helpful health, nutrition, and fitness information.
