All The Pregnant Moms
New 6-week FIT4BABY® session launches next week! FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body.
Tuesday 6:15 PM & Saturday 8:15 AM
Attend 1 class per week for $79 or upgrade to 2 classes per week for $139. Email memphis@fit4mom.com to enroll in the 2 class per week option.