FIT4BABY is back!!
FIT4MOM Hudson, Twinsburg, and Solon is running a new FIT4BABY session starting August 3, 2016. Join us for a summer "mini" session. The dates are as follows:8/3, 8/10, 8/24, 8/31, and 9/7
**Please note: there is no class on 8/17- the facility is unavailable
FIT4BABY is a prenatal fitness program for women at any stage of pregnancy. The classes are interval based, combining elements of strength training, cardiovascular exercises, and stretching and balancing exercises. FIT4BABY instructors are fully equipped to lead pregnant women in exercises that are safe and appropriate for their changing bodies.
Join us for a FREE preview class on August 3rd at 7pm.
Twinsburg Family Health Center
8701 Darrow Rd., Community Room, Lower Level
Check in: 6:45 pm, class begins at 7:00pm
