email : Webview : Laughing, jumping & peeing

FIT4MOM classes and the Our Village playgroup are a safe place for moms to talk about everything... and I mean EVERYTHING! Including leaking urine during exercise, sneezing, etc. It's common but it's not normal and you don't have to "live with it" any longer. This week we're hearing from a guest blogger, Dr Amy Moore, a local expert on laughing & jumping and peeing and how we can retrain our muscles to help us stay dry!

AND we have your class schedule for the next few days available HERE. Psst... it includes AIR CONDITIONED class opportrunities!

Do you know where your classes meet on tomorrow & Saturday, mama?

CLICK TO FIND YOUR CLASS

"A good mom has good days and bad days. She has peaceful days and days where everything seems to go wrong. She finds comfort in the little things... the laughter, the chaos, the art projects that end up all over the floor, and the crumbs hiding in every nook and cranny. She has days where she's supermom and days where she needs to hide in the bathroom for a second. She has a whole lot of strength in her mind, love in her heart, and gratitude in her being. She has a clean house that may only last 5 minutes, but a home filled with memories and love. She's a great mama, a beautiful soul, and a shaper of the future. Because she's a mother; a mover, a shaker, a magic maker, and leading by example along the way. Every single day."

FIT4MOM Missy Currin 1850 Diamond St San Marcos, CA 92078
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