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kinected Pilates Center | fitness + health. fused.
june masterclass + our new LMT! 

june masterclass: hip hip hooray!

Ever have those moments when your hip feels cranky or weak or unstable? After a long plane trip, hiking, spinning or just simply sitting at work? Did you know weakness in the hip can often effect knee mechanics as well as foot and ankle mechanics?  These deficits often create compensatory patterns in our gait and running patterns with an end result of pain. Teacher trainer and senior instructor Stephanie Bittner teaches this month's masterclass that focuses on hip strengthening and retraining hip mechanics vertically as well as horizontally.
meet Kerrie, our new LMT!

Kerrie Flynn, LMT, RYT specializes in Sports Massage and Flexibility Training using Active Isolated Stretching. She is also a Registered Yoga Teacher & Therapist with the International Yoga Alliance since 2009 and has been practicing yoga since childhood. A former professional dancer, her personal research and medical background has given her deeper understanding of the anatomy and precarious psyche of the healing process. She created and currently supervises the Dance Massage Clinic at The Joffrey Ballet School. Kerrie has been New York State licensed since 1991 and was Professor of Orthopedic Muscular Therapies at Pacific College of Oriental Medicine, NYC and The New York College, LI. She was also a member of the Sports Massage Team for the Summer Olympics 2004 in Athens, Greece, and has also worked with professional sports teams including the NY Knicks, US Open Women’s Tennis Association, Professional Golf Association, and MAC-Track n Field.
Get on Kerrie's schedule: Tuesdays, 2-9pm + Fridays, 2:30-9pm!

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151 west 19th street, 2nd floor new york, ny 10011
212.463.8338 | kinectedcenter.com

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