Postdoc Appreciation Week: September 19-23
Destress and Decompress with the GPAS Program
The Office of Postdoctoral Affairs is excited to announce an additional event for next week sponsored by the Graduate and Postdoc Academic Success (GPAS) program - Destress and Decompress for Postdocs. This one-hour program will talk through time management practices to help achieve the balance needed to be successful in your academic work. Using your senses through smell, touch, sight, and sound can help you calm anxiety and refocus on what is important. The program will finish with 10-minutes of meditation.
The event will be held in Alumni Hall Lounge on Wednesday, September 21 from 4:00 - 5:00 p.m. More information with the link to RSVP is below.