Research tells that gut health affects so much more than just our digestive system. A healthy gut communicates with the brain through nerves and hormones, which helps maintain general health, healthy weight, sleep, joints and how we manage stress and anxiety. This is known as the gut-brain connection.
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I’m pleased to share that you now have access to a new benefit at no cost to you: digestive health support through GIThrive.
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What can GIThrive do for you?
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Provide relief from common digestive issues. Do you experience gas, bloating, heartburn? Sometimes it’s not just what you eat, but how. The GIThrive app, together with a dedicated GIThrive dietitian, can help you ease common symptoms without giving up all the foods you love.
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Access to cutting-edge science through a gut microbiome kit and analysis ($150 value). GIThrive includes an at-home test kit and analysis to uncover the bacteria living in your gut, as well as calls with a dietitian to help you understand what’s going on, based on the latest science.
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Relief from stress and anxiety. Your gut is where 95% of serotonin (the happiness hormone) is produced. GIThrive includes direct access to a care team who can share proven tools for managing stress and anxiety.
Get started today. MNPS is offering the GIThrive program to employees and adult dependents (age 18+) enrolled in the Certificated Employee Health Plan — at no cost to you! Participation is completely private and confidential.
Download the GIThrive app from the App Store or Google Play or sign up online.
Questions? Email us, call us at 833.33MYGUT or read GIThrive FAQs.
Be well,
David Hines
MNPS Executive Director of Employee Benefits
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