Mama, are you ready to get your Body Back?
Mama, are you ready to get your Body Back?
2016 is almost here!

Join our 8-week program, and start your New Year
feeling AMAZING and in control of your body. 
Body Back is not a diet - it is about a sustainable lifestyle.

Use Coupon Code FIT4MOM and receive $50 OFF NOW until January 3rd.  Program begins January 12th!  
Only 4 SPOTS LEFT!
FREE Preview Class!

When: Sunday, January 3rd at 9:00 am

Where: Brandywine Youth Club, 41 S. Thornton Rd. Glen Mills, Pa 19342

**The first 12 women to sign up for the DEMO will receive a goody bag filled with gifts from Bundle Organics, Luna Bar, Stayfree and MORE!
RSVP HERE
Body Back 8-Week Session  
When: Tuesdays & Thursdays from 5:30-6:30 am, Jan. 12th - March 3rd 

Where: Brandywine Youth Club, 41 S. Thornton Rd, Glen Mills, PA 19342

Cost: $320. Enroll by January 3rd and receive $50 OFF with coupon code FIT4MOM. 

**Space is limited to 8 moms so you receive individualized attention and coaching. Reserve your spot early**
ENROLL HERE
Body Back® 
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's "Mama Wants Her Body Back" meal plan and workout DVDs, moms have a surefire combination for success.
What Does Body Back® Include?
  • Two High Intensity Interval Workouts Per Week
  • Nutritional Coaching and Online Support
  • "Mama Wants Her Body Back" Meal Plan, Food Diary, and Workout DVD
  • Before and After Fitness Assessments and Measurements
Body Back® workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.
Is our Body Back® program right for you? Are you a women who...
  • is ready for a physical & mental transformation?
  • wants to see results?
  • needs accountability, motivation, and/or support?
  • wants to make your health a priority?
  • is ready to address nutrition?
  • wants to lose the baby weight?
  • needs more strength training?
If you answered "YES" to any of the above, then Body Back is the right program for YOU! 

Please note: This program is not suitable for pregnant women. Body Back® classes are held at a higher intensity and pace than Stroller Strides®. Postpartum moms should be at least 3 months after delivery. 
www.glenmills.fit4mom.com - 267-800-4624 - tracyhanover@fit4mom.com
Manage your preferences | Opt out using TrueRemove™
Got this as a forward? Sign up to receive our future emails.
View this email online.
1850 Diamond St Suite 102
San Marcos, CA | 92078 US
This email was sent to .
To continue receiving our emails, add us to your address book.
powered by emma
Subscribe to our email list.