Program Details:
Half Marathon Training
Dates: Aug 9 - Nov 1
Race Goal: City of Oaks Half Marathon, Sun Nov 2nd (or Half of your choice)
Training schedule: Saturdays 7:30am, White Oak Church Road Trailhead (1305 White Oak Church Road, Apex). Other optional group runs may be scheduled. Includes access to 5k/10k group runs if desired for shorter runs during the week.
Sessions are designed to help you go from jogging about 3-4 miles (at any pace), to comfortably running a full Half Marathon (13.1 miles), in approx 3 months time. Training plans are tailored to your ability level-- first-timers welcome. Advanced training also available for experienced runners looking to improve their race time or set a PR on race day.
Pricing: $95 for 12 week program ($75 for active Stroller Strides members or Running Mamas alumni; $65 for returning Half M alumni). Race fees additional. Optional Team jerseys available for $20.
10k Training
Dates: Aug 24 – Oct 25
Race Goal: City of Oaks 10k, Nov 2, or Fall 10k of your choice
Training schedule: Sundays, 5pm, and/or Tuesdays 9:15am, Apex Community Park (aka 'Lake Pine'; 2200 Laura Duncan Rd)
Sessions are designed to help you go from running about 2 miles (or 15-20 minutes) at a time, to running a full 10k (6.2 miles), in just over 2 months time. Advanced training also available for experienced runners looking to improve their race time or set a PR on race day.
Pricing: $85 for 10 week program ($65 for active Stroller Strides members, $55 for Running Mama alumni). Race fees additional. Optional Team jerseys available for $20.
5k Training
Dates: Sept 2 – Oct 25
Race Goal: Monster Dash Oct, or Fall 5k of your choice
Training schedule: Sundays, 5pm, and/or Tuesdays 9:15am, Apex Community Park (aka 'Lake Pine'; 2200 Laura Duncan Rd)
Sessions are designed to help you go from little to no running, to comfortably running a full 5k (3.1 miles), in 8 weeks time. Intermediate & advanced training also available for experienced runners looking to improve their race time and set a PR (personal record) on race day.
Pricing: $75 for 8 week program ($55 for active Stroller Strides members, $45 for Running Mama alumni). Race fees additional. Optional Team jerseys available for $20.