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But He answered and said, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’ ” Matthew 4:4, NKJV
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6 Reasons Why You Should Schedule Your Annual Physical
You may have heard the old saying, “An ounce of prevention is worth a pound of cure.”
When it comes to our health, this means it’s easier to take steps to stay on top of and prevent illness than it is to have to treat and manage it. Even if you’re feeling well, an annual physical is an important way to keep tabs on your overall health. It can also help to identify and treat health issues early on.
Here are six reasons to make your annual physical a priority every year:
- Provides an overall picture of your health. Your blood pressure, cholesterol, blood sugar level, and weight will be checked, along with other health measures. Make sure to share any new information about your health (for example, any injuries, hospital visits), as well as how you are doing generally. For example, stress, difficult sleep patterns, or depression can affect your health.
- Gives you and your doctor a chance to talk about blood work or health screenings you might need and when. Some preventative health screenings include colonoscopy, mammogram, and bone density test. Your doctor will remind you about vision and dental exams.
- Allows you to review and revisit the medications you take, including over-the-counter drugs and supplements. Your doctor can determine if there are any you don’t need and if others might need to be added – for example, calcium, B12, or vitamin D supplements. May want to note that most over the counter vitamins and supplements are for general health and not considered a prescription under the Rx plan.
- Helps you stay up-to-date with vaccinations. Vaccines aren’t just for kids. In addition to those that protect against COVID-19 and the flu, there are a number of other vaccines that adults need at different ages or as they travel internationally.
- Gives you time to discuss lifestyle habits. Some of these habits to discuss with your doctor include: getting more sleep, discussing health goals, getting to a healthy weight, how to be more physically active and fit, and/or eating healthier.
- Provides an opportunity to ask questions and strengthen your relationship with your primary care doctor and talk about coordinating with any other specialists you see.
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Dental Checkup
Routine dental exams help maintain good oral health. During a checkup, a dentist and dental hygienist will examine your teeth, perform a cleaning, and may take X-rays.
Regular dental visits, combined with good teeth cleaning habits, can prevent problems like cavities and gum disease. Untreated problems can cause pain, infections, and even tooth loss. It is important to protect your oral health because it affects your ability to smile, speak, and chew. Poor oral health can also affect your overall health. Schedule a routine dental cleaning every 6 months for optimal oral health.
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Blood Drive
Tuesday, August 8, 12:30 P.M. - 4:30 P.M.
North Wilkesboro, Training Center Parking Lot
(122 White Pine Street, North Wilkesboro, NC, 28659)
Friday, September 12, 12:30 P.M. - 4:30 P.M.
Boone, OCC Parking Lot
(139 Milton Brown Heirs Road, Boone, NC, 28607)
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