Resolving for better health
Resolving for better health
Living Health Wellness and Fitness

January: Cervical Cancer Screening Awareness Month

In January all things start anew in a way. We all are thinking about resolutions and ways to improve our lives or leave bad habits from 2017 behind. With many of us, our resolutions can go by the wayside by the time the Valentine’s and Easter candy hits the store shelves. This year, we would like to challenge you to resolve to keep up with your screenings and talk with your doctor about everything going on in your health. January is Cervical Cancer Screening Awareness month. It’s a good idea to look at your health plan and see what screenings are available to you at no cost and take advantage of them. Finding a medical problem early can cut down on pain, treatment time, and cost but most importantly save your life.
abnormal pap results video
“The pap test has been very effective in preventing cervical cancer. Now, we have the HPV vaccination and HPV test available as well. Our group is trying to add an HPV therapeutic vaccine, PepCan, as another way of preventing cervical cancer by treating precancerous lesions.” says Dr. Mayumi Nakagawa, professor in the College of Medicine Department of Pathology.
For more information on Dr. Nakagawa’s current study on HPV therapeutic vaccines, visit or contact Hannah Coleman at 501-526-7657.
Doctor and patient
The National Cervical Cancer Coalition (NCCC) has stated that nearly 13,000 women in the United States are diagnosed with cervical cancer each year, but the disease is preventable with vaccination and appropriate screening (Pap and HPV tests). 
The National Cervical Cancer Coalition has also presented the following data about HPV and Cervical Cancer that might be pretty surprising. 

HPV and Cervical Cancer

Human papillomavirus (HPV) is the name of a group of viruses that infect the skin. There are more than 100 different types of HPV. Some types of genital HPV may cause genital warts, while other types are linked to abnormal cell changes on the cervix (detected through Pap tests) that can lead to cervical cancer. However, this cancer can almost always be prevented through regular screening and, if needed, treatment of abnormal cell changes.  
Approximately 14 million new cases of sexually transmitted HPV occur in the U.S. each year, with at least 79 million people infected. Most people with HPV, though, do not know that they are infected. 
It is estimated that 70 percent of women and men will come into contact with it during their life. Fortunately 80 to 90 percent of cases will be eliminated naturally.  
Fast Facts from the NCCC
  • HPV can infect anyone who has ever had a sexual encounter.
  • HPV is spread through skin-to-skin contact, not through an exchange of bodily fluid.
  • In most cases, the virus is harmless and most people have no symptoms. The body clears most HPV infections naturally.
  • HPV can be contracted from one sexual partner, remain dormant, and then later be unknowingly transmitted to another partner.
  • Though usually harmless, some high-risk types cause cervical cell changes that, if not detected in time, can turn into cancer. The majority of women with an HPV infection will not develop cervical cancer, but regular Pap and HPV tests are important.
  • Cervical cancer most commonly takes 10 years to 20 years or more to develop; women who are no longer sexually active should still have Pap tests.
  • Cervical cancer is the first cancer in women to be identified as being caused almost exclusively by a virus.
  • You can screen (or check) for cervical cancer with a Pap test and/or an HPV test. Ask your health care provider which tests are right for you, based on your age and medical history.
  • HPV infections in women over 30 are less likely to be cleared naturally, so an HPV test can be helpful in letting health care providers know which women are at greatest risk of cervical cancer.
  • Regular Pap tests, supplemented by appropriate HPV testing, will detect virtually all pre-cancerous changes and cervical cancers.
  • Cervical cancer is completely preventable if precancerous cell changes are detected and treated early.
  • Genital warts usually appear as a small bump or group of bumps in the genital area. They can be small or large, raised or flat, or shaped like a cauliflower. Health care providers typically diagnose warts by looking at the genital area during an office visit. Warts can appear within weeks or months after sexual contact with an infected partner—even if the infected partner has no signs of genital warts. If left untreated, genital warts might go away, remain unchanged, or increase in size or number. They will not turn into cancer.
  • Latex condoms can reduce–but not totally eliminate–the risk of HPV transmission.
  • HPV type 16 is linked to some head and neck cancers.
  • Approximately 30 percent of oral cancer is related to HPV.
  • Cancers of the tonsils, back of throat or base of the tongue are rare, but the risk increases with the number of oral sex partners.
So as you can see, annual screenings are important. It is so important for you to stay on top of your health. You are better off stacking the deck with preemptive testing than running into problems later when they are past intervention.

Happy New Year!

Yoga class
January Events in Arkansas
20            David’s Trail Endurance Run                                   8:00 a.m.  to 6:00 p.m.   Mountain Home
20            Team Loco Marathon and Half Marathon                 8:00 a.m. to 1:00 p.m.    Conway

26-28       The Buffalo Headwaters Challenge                          5:00 p.m. to 5:00 p.m.   Boston Township 
For more events in Arkansas, visit Arkansas Outside.
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