Welcome to the March 2026 edition of the Well Burdell Monthly Newsletter! The Well Burdell is your go-to source for staying informed, inspired, and empowered in all things health and wellness here at Georgia Tech. As we continue our journey through the 8 Dimensions of Wellness, this month, we’re shining a spotlight on Occupational Wellness.
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| Health Education Highlight
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College can create a lot of pressure to have it all figured out and feel like a constant question mark. Am I choosing the right major? Am I doing enough? Is this going to matter?
A skill-building mindset offers a healthier, less stressful way to approach these questions by shifting the focus from job titles and outcomes to the transferable skills you’re developing along the way.
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Community Nutrition Highlight
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Meal prep can be a valuable life skill that supports occupational wellness by helping you manage busy weeks with more consistency and less stress. Preparing meals or ingredients ahead of time can reduce daily decision-making, support steady energy levels, and make it easier to stay engaged at work or school.
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VOICE is looking for survivors of sexual and relationship harm to share their experience during the survivor speak-out portion of Take Back the Night (TBTN), an event dedicated to honoring and lifting the voices of survivors. Please consider submitting your story to be read—anonymous options available!
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HIV Testing
Wednesday, Mar 11
12 p.m. - 3 p.m.
Location: Tech Walkway North
Rain location: Castleberry Room, Student Center
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Safe Spring Break
Tuesday, Mar 17
11 a.m. - 2 p.m.
Location: Tech Walkway West
Rain location: Smithgall Atrium
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| HIV Testing
Tuesday, Mar 24
12 p.m. - 3 p.m.
Location: Tech Walkway North
Rain location: Castleberry Room, Student Center
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| QPR stands for Question, Persuade, and Refer — the three simple steps anyone can learn to help prevent suicide.
This training program is designed to help anyone and everyone learn how to recognize the warning signs of suicide, offer hope, and help save lives. Sessions will be offered throughout the spring semester, both virtually and in-person, and are facilitated by the Center for Mental Health Care and Resources.
To see the full schedule of virtual and in-person sessions and register, visit their website.
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Need a break between classes? Looking for a chill spot to meet awesome people? The Hive Hangout is the place for students to kick back, connect, and make campus feel like home.
Join Commuter Student Engagement every Monday, starting January 26 at the Hive Hangout, a welcoming space with friendly faces and activities just for you. Enjoy conversation cards, board games, or crafts on select weeks, or simply relax and connect in a positive, inviting atmosphere.
When: Mondays, January 26 – April 27 (excluding spring break)
Time: 11:00 a.m. – 1:00 p.m.
Where: Southern Company Multicultural Lounge, 3rd Floor, John Lewis Student Center
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Our Newsletter Development Team |
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To show our appreciation, we will be selecting 5 random people who leave feedback on our newsletter to receive a mystery prize from the Wellness Empowerment Center.
Your input helps us better serve and connect with our community, so let us know how we can improve!
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