What's NEW This Fall?! We'll tell you!

NEW! Afternoon Stroller Strides will be here for 8 weeks starting October 2!

NEW! Our next session of Run Club starts November 2!

...And of course, several other fan-favorite workouts remain on our schedule!

*Please review our weekly schedule below for one small change for October.

Beginning Thursday, October 2, Gaby returns to lead afternoon Stroller Strides classes as often as weather allows! Please sign up in advance, and invite any friends who might like to join! Teacher mamas, we're especially thinking about you here!!!

Join us Wednesdays at 6:15 to stretch and strengthen your mind and body during pregnancy, while getting to know other expectant mothers. The best part? Your first class is free! Sign up now using the FIT4MOM app or the button below.

Join us Sundays, November 2 - December 21 to build or maintain your running base!

This 8-week session is great for anyone planning to run the Celtic Solstice 5 Miler or Jingle Bell Run 5K on December 13. We also plan to hold our own FIT4MOM Any-K Fun Run on December 21!

Click LEARN MORE to find out about our early bird pricing!

From our Book Club maven, Mary:

"Maame by Jessica George is our September LIT4MOM book and currently available at Enoch Pratt: 3 audiobooks and 14 hard copies. It’s a NYT bestseller. Reserve a copy asap!

Summary of Maame…
It tells the coming-of-age story of a young woman named Maddie who navigates career struggles, family drama, multicultural identity, and her own desires. Inspired by George’s own life as a Ghanaian British woman and a former editor in the publishing world, Maame incorporates contemporary cultural and romantic tropes to tell the story of a woman who is on the road to liberating her true self."

Past & Present Members, please RSVP via the button below. Non-members or non-FB users, please reply to this email to let us know you're coming!

Join us for your first class - it's free!

We welcome EVERY stage of motherhood!  Reply to this email if you need a recommendation for where to start, or go ahead and sign up now - your first visit is always free!

Note: Body Boost and FIT4BABY are mom-only workouts. All others are stroller-friendly. As for virtual classes, anything goes! :)

Please don't hesitate to reach out to me with any questions about mom life, city life, SoBo Play Space, or FIT4MOM. No question is ever too silly. I mean it!

xo,

Rachel

Owner, FIT4MOM Baltimore City & SoBo Play Space

rachelwagner@fit4mom.com