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Crying, Prizes and MAGIC!
Crying, Prizes and MAGIC!
May 15, 2016 - Volume 3 Issue 5
Real Life Spark
...igniting the next generation of YOU!
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Deb's Sparks
Well it happened.  I knew it would happen, I just didn't know when it would happen.  I cracked under the pressure of buying and selling a home, running a business and worrying about my family! And for good measure, throw in recovering from rummage and trying to have a personal life.  The pressure piled on this morning and I sat at my desk crying.
I have those moments when my superpowers don't work, I rip off my cape and sit down and cry. Thankfully, a good friend picked me up and eliminated one of my immediate stressors.
With the pressure off, I gathered my thoughts and started working on EVERYTHING!  That's not always a good idea.  But today, I need to move 'all the balls forward'.  It's how I recover.  I can't sit on the couch and continue binge-watching Scandal until I feel better.  I feel better through action.
So while I was in the midst of working in the laundry room, I had an idea for this newsletter.  So as I type, the laundry room is a mess and I am finishing the newsletter. It's the way its going to be today!
I closed on my new house last week (yay!) and will be moved in by the time I am writing the June newsletter.  I love my new place and I will miss my current one.  Lot's of good memories here and lots of new memories to be made.
Please forgive the brevity of this month's newsletter, I will be back on track next month.  Enjoy my blog on the Magic of Rummage.  And I promise I will finish reading Your Divine Lens soon (so much for a monthly book, this is month 3!)
When you are feeling overwhelmed, rest assured it's alright to simply stop and take a breath.  Cry if you need to.  Call a friend.  Talk it out.  Keep your eye on the prize! Nothing is insurmontable. We just have to take it one step at a time.  
Now, back to the laundry room....
Wishing you peace, love and sparks of happiness!  Deb
Igniting the Next Generation of YOU! Keep Your Eye on the Prize...yes, a repeat from April...because its still relevant!  :) 
We continue to focus on self-worth, self-love and self-appreciation.   With all of the chaos in my life at the moment, its easy for me to feel discouraged and fall victim to self-sabotage.  
It's easy to get overwhelmed when your list feels like it is a mile long, and that's when completing one item at a time helps.  But what really makes me feel better is imagining the end result. Keeping my eye on the prize.
Two months from now, when I am writing the June newsletter, I will be in my new home, all the packing and most of the unpacking done and my old home will be on the market attracting its new owners. Between now and then there is a LOT of work to be done.
So for now, when I get overwhelmed, I am going to imagine myself enjoying friends and a glass of wine on my new patio.  Or imagine family visiting for a holiday meal in a dining room that will accomodate all of us.  Or the simple fact that I will be able to walk to one of my favorite coffee bars.  Not to mention the real motivation, I will be 10 minutes from Mom and Dad. It will be great.
What task or activities in your life are overwhelming you?  Do you feel less than perfect because you can't get things done fast enough.  You are in good company.  During that moment of overwhelm, stop, take a deep breath, close your eyes and imagine the end result. Then take the next step with your eye on the prize.
We'll continue the conversation next month.  XOXO.
Tools You Can Use! Volunteer to Transform...The Magic of Rummage...
If you know me, you know one of my passion's is volunteering at a rummage sale.  And not just any rummage sale but the self-proclaimed oldest and largest rummage sale in the state of NJ.  It's quite an event. Keep reading...
Deb's Bookshelf
Our book for March and April and May is Your Divine Lens by Sue Frederick. Sue is my mentor and I'm looking forward to reading her latest book and sharing my insights with you.  Join me and read along!
Deb Wilber is an intuitive coach and personal transformation expert.  Her coaching practice, Real Life Spark™,  helps women  transform their lives from the inside out,  so they can live their best life now!
Would you like to fall in love with your work?  Schedule a complimentary conversation to learn more.
Schedule Now
Events:
Discover Your SPARK: 5 Keys to Falling in Love with Your Work!
June 14, 2016
Holistic Consciousness of One, Chester, NJ
7 PM
Powerful You! Women's Network
Date: 5/18/2016
Time: 7:00 PM
Place:  Frank's Pizza, Flanders, NJ
Topic: Freedom
Speaker:  Patti Singer, Follow Me Social Media Consulting
Looking for quick, simple tips to transform your life?
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Click on the image to read the latest issue of 24/SEVEN
Why Your Why is the Key to Success on pg 48
Now Available!
This handbook of wisdom reminds you that you have the power within to create the life of your dreams.
Transformation through Volunteerism! is featured in the Giving Back section and includes tips for finding your volunteer tribe.
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 Change Your Attitude ... Change Your Life, is a weekly radio program airing Sundays at 12:30 AM on NY's WOR 710AM and iHeart Radio.  It's mission is to provide information to empower people to live happy, productive lives. Connecting the dots between mind, body, soul and spirit.
I'm fortunate to be a part of The Good Life team with articles and tips on personal transformation!
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