with Matt McCulloch
Do you suffer from chronic back pain? Have you hit a ceiling in your back recovery? Want to improve the overall strength and stamina in your back so you can be more active in everyday life? Join kinected studio director Matt McCulloch as he takes you through this 75-minute masterclass focusing on back injury prevention and recovery. Matt will cover exercises specifically modified to not only prevent injury but take you to the next functional level of strength.
Wednesday, Nov 19th: 12-1:15pm, $22