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July 12, 2016
 
Travel safely.
Going somewhere this summer? Traveling can be exciting. And to ensure your trip is enjoyable and safe, it’s good to plan ahead. These basic tips can help.  
  • Share your schedule. Let someone you trust know where you are going. Give them a copy of your flight numbers, routes and hotel information before you leave.

  • Pack smart. Remember to take enough of any medication you may need. And leave valuables, like jewelry, at home.

  • Check your health insurance. Make sure you know what is covered under your plan if you need medical services away from home.

  • Stay safe in your room. Review your hotel’s emergency routes when you check in. Also, call the front desk if you are unsure about anyone who wants access to your room.

  • Guard your devices. Even while you are using them, make sure you hold on to your mobile phone or other device to avoid someone taking it.
Heading to the airport? Before you go, read the latest TSA tips and traveler's checklist if traveling outside of the U.S.

INSPIRE OTHERS THIS SUMMER!
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   24/7 NURSE  advice line:

           1.888.741.3390

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healthways Partners for Health
701 Cool Springs Blvd | Franklin, TN 37067 US
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