Pizza Tofu

recipe courtesy of www.frieddandelions.com
serves 4-6
2 blocks firm tofu, preferably organic

1/4 c soy sauce
1/2 c water
1 t no-chicken stock concentrate (I like Better Than Boullion No-Chicken), or use veggie bullion cube)
1 t onion powder
1/2 t ground fennel
1/2 t oregano
1/2 t garlic powder
1 T nutritional yeast
2 T tomato paste
1 T agave

2/3 – 3/4 c flour
2 T cornstarch 
1 t salt
1/2 c unsweetened non-dairy milk

Marinara sauce for dipping if desired

Press your tofu to release as much water as possible.  Set aside.  Mix together the soy sauce, water, spices, boullion, tomato paste and agave.   Slice the tofu into whatever size you want—I sliced each block into 8 pieces for easy cooking/flipping in the oven.  Marinate the tofu for at least 1 hour, but you could do up to 3 or 4.

Preheat oven to 425°.  Line a baking sheet with parchment paper and set aside.

Remove the tofu from the marinade and use your hands to wipe off the excess marinade. Set aside.  (Trust me, do this first, all at one time rather than for each dip—it gets messy).

Mix flour with 2 T cornstarch and 1 t salt.  In separate bowl pour 1/2 c of unsweetened milk (I just blended 1/2 c water with 2 T hemp seeds and did not strain—I was out of milk).  Dip tofu into flour mix, lightly coating all sides, give it a slight shake, then dip quickly into the milk, then back to the flour to coat again. Shake once again to remove excess dry flour.  Place on a baking pan lined with parchment paper.

Bake for 30 minutes.  Flip all tofu carefully and return to the oven for 15 more minutes.  Remove from the oven and serve right away.  Enjoy!

For more delicious vegan recipes, click here: http://animalrightscoalition.com/publications/
We provide lots of free support for people interested in going vegan. Check out our Vegan University program for details:  http://animalrightscoalition.com/programs/veganuniversity/ 
One of the most popular aspects of Vegan University is our mentor program. You choose the person you'd like to be your champion and coach in going vegan
To meetup with other people who are already vegan or interested in going vegan, check out Minneapolis Vegan Meetup. You'll find dine-outs, grocery shopping tours, workshops and more: http://www.meetup.com/vegan-415/

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