July’s Referral Program & Raffle

When a member refers a new member, in the month of July, you receive a new branded DAC t-shirt! That’s not all, for every new member referred you are entered into a raffle. The raffle prize is a summer package we put together that any person would enjoy! It will be on display for all to see near the check-in desk. Have a friend or colleague who is interested? Reach out to membership@downtownac.com to arrange a guest visit.

Summer Pop-Up Series

Join us outdoors this summer at our Outdoor Pop-Up Series! Each class will be held at Oakmont Park at 10am on the dates listed. We’ve already had one exciting class in late June, so don’t miss the next three! We're thrilled to host a variety of free community fitness classes that will get you moving, sweating, and having a great time. Don't forget to bring your sunscreen to protect your skin, water to stay hydrated, and a mat or towel for those floor exercises. And remember, everything is more enjoyable with a friend, so bring them along for some extra motivation and fun. Please arrive a little early to find the group and we look forward to seeing you there!

 

SAVE THE DATE FOR MORE SUMMER POP-UPS: 

7/30 - Yoga with Jean (90 Minutes)

Jean's pop-up will be in lieu of her normal Sunday yoga class. 

8/13 - WARRIOR Rhythm with Amy (60 Minutes) 

8/27 - Just Dance with Kasondra (60 Minutes)  

 

Register on the MindBody app, or contact edewerd@downtownac.com with any questions.

The Downtown Athletic Club offers a youth camp for kids aged 6 to 12. Weekly camp sessions are held from Monday to Friday, 8am to 4pm until September 1. Each day offers a fun-filled camp experience that your child will love! Our campers spend the day participating in the following activities:

 

Games in the Gym

Variety of Sports (basketball, soccer, hockey, etc.)

Swimming

Gagaball

Arts & Crafts

Organized classes such as WARRIOR Kids, Hip Hop, Youth PE, and more!

 

If you’re already on board, we can’t wait to have you! Just remember to pack these items;

> Sack lunch

> Snacks

> Water bottle

> Close-toed shoes

> Comfortable clothes

> Swimsuit

> Lifejacket (if child does not know how to swim/cannot pass swim evaluation)

 

To register, email programs@downtownac.com or contact us.

Swim Lessons

Are you interested in learning how to swim, becoming a stronger swimmer, or wanting to learn different strokes? You have found the right place! We offer youth swim lessons during family swim time from 2 pm to 7 pm Monday through Friday and starting at 10 am on weekends, depending on instructor availability. 

Swim lessons are available for adults of varying comfort levels in the water. Whether you are learning to get comfortable going under water or preparing to compete, we have an instructor for you!

Adult Swim and Stroke Lessons are available all day, depending on instructor availability. All swim lessons must be scheduled in advance. Complete the contact form to get in touch regarding lessons.

 

Aquatics Interest Form

White Beach Artichoke Burger

Kick off grilling season with these delicious and easy veggie burgers featuring artichokes–an antioxidant superfood and nutrient powerhouse. Some of you might already have an artichoke growing in your garden!

Yield: 4 large burgers

Serving: 4

 

Ingredients

1⁄2 medium onion, finely chopped

1 - 14 oz can of cannellini beans, drained

1 - 14 oz can artichoke hearts, drained & chopped

3 cloves garlic, finely chopped

1 cup rolled oats (gluten free if required)

1 teaspoon rosemary, chopped (dried or fresh)

1 teaspoon thyme (dried or fresh)

Zest of 1 small lemon

1 teaspoon salt, or to taste

1⁄2 teaspoon pepper

 

Directions: 

Sauté the finely chopped onion in a frying pan that has been prepped with a very light spritz of extra virgin olive oil. You may also use a dry pan. The onions are ready when they are translucent and begin to brown.

Add the beans to a medium sized mixing bowl and mash roughly with a potato masher. You want them a bit crushed but not mushy.

Put the oats in a food processor, or blender, & pulse a few times until they are broken up a bit. Be careful not to accidentally make oat flour!

Add the chopped oats to the mixing bowl that contains the smashed beans. Next, add all remaining ingredients to the mixture including the chopped artichoke hearts and cooked onions.

Using your hands, mix all ingredients until they are well incorporated.

Shape into 4 patties. Use your hands to squeeze the mixture into firm “burgers.” Place the patties onto a plate that has been covered with parchment paper or a silicone baking pad. Wrap the plate in plastic wrap and freeze for a minimum of two hours. Alternatively, you can refrigerate for up to two days but they are easier to handle when frozen.

Prepare the cold grill with a spritz of olive oil to help prevent sticking (caution: do not spray a hot grill; doing so is dangerous). Place the patties onto the medium-hot grill and leave to cook until a nice crust develops then turn over. This typically takes 8-10 minutes but the time may vary greatly depending on the temperature of your grill.

 

Remove from the grill and serve immediately. Patties can be served plain, wrapped in lettuce, or on a whole grain bun loaded with traditional burger toppings. Enjoy!

We recently sat down with Scott Kerr, the Head Masters Swim Coach, to learn more about himself, and the Masters Swim Team that he coaches here, at the DAC. 

 

Scott moved to Eugene in 1990, but is originally from Salem. He has been competitively swimming since he was 9 years old, and has had a passion for the water his whole life. He has finished between 40-50 triathlons and a Canadian Iron Man. Scott attended school in Florida for hospitality, going on a swimming scholarship, but couldn’t see himself working in the industry for long. A few years after moving to Eugene, he married his wife of 25 years, Tony. They have two sons together, Ian and Bryce. Both sons competed in swimming all through high school, and seem to share the same love of water.

 

He joined us at the DAC in September of 2022 as the Head Masters Swim Coach. Scott currently coaches all levels of adult swim lessons, the occasional child’s lesson, and the Masters Swim team. He finds fulfillment in teaching adults to overcome their fears and to learn and enjoy the water. Scott wants every person of every age “to enjoy the sport that I’ve been in love with my whole life”.

 

Don’t be intimidated by the Masters Swim name, all are welcome to join! US Masters Swim is a program where adults can swim competitively, though you don’t have to compete to join his class. Scott creates a practice that caters to each member attending. Scott exclaimed, “Masters is fun because it’s a social event as much as anything else”, to see friends, other athletes, and to break your personal record. To enjoy the sport, you don’t have to look at it as success or failure, according to Scott.

 

Our very own Masters Swim team recently competed in a weekend tournament in Bend, where they won 3rd place in their division! Nine members from the club went to compete, and signed up for any race they wanted; some raced once, and others six times. Congratulations to all that competed!

 

If you are interested in competing or attending a Masters Swim class, don’t hesitate to reach out to Scott at swimecsc@yahoo.com . He will make you feel welcomed and answer any questions you may have.

4th of July- Closed

The DAC will be closed on Tuesday, July 4th.

Safety for All

A favorite time of year for many; grilling, sunshine, and fireworks. Here are some tips on how to keep your animals safe during this exciting time.

Stay safe, and have fun!

Butte to Butte 5k, 10k, or 4 mile on 7/4

If you’re running in one of the Butte to Butte races, make sure to tag the DAC in your racing and finals pictures! We’ll be cheering you on from afar!

Pickleball Open Gym

Members can play pickleball Monday-Friday 8am - 9am, or during open gym hours. There may be a pickleball class in your future…

Family Basketball Night

Join us for family basketball on Wednesday nights (ages 12+) from 6:30pm-8pm. Casual pick up games and unlimited family fun!

New SWAG Coming Soon!

Be on the look out for our new SWAG

Congratulations to Romeo, a long-time member, and his wife, Heidi, on getting married early June at the DAC. We wish you a lifetime of happiness, health, and good times!

 999 Willamette Street Eugene, Oregon 97401

541-484-4011

www.DowntownAC.com