PEABODY OFFICE OF STUDENT ENGAGEMENT & WELL-BEING
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A monthly newsletter with inspiration for self-care, engagement, and reflection
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| “Mañana Será Bonito” or “Tomorrow Will Be Beautiful" by Karol G continues to guide OSEW Graduate Assistant and Human Development Counseling graduate, Karen Perez. We are so grateful for her time in the office and for this inspiring reflection on her Peabody experience.
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Ben Powdermaker is a graduating HOD senior, a Vanderbilt ROTC member, and president of the Inter Fraternity Council. He shares some of his "favorites" (like Social Entrepreneurship with Professor Payne!) as well as experiences, like his capstone with Project Safe Center, that made a difference in his time here.
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| Cool & Light Lettuce Wraps |
Looking for a refreshing, quick meal as the Nashville weather heats up? Try these tasty lettuce wraps for a burst of flavor, great crunch, and healthy meal all around. If you have any great recipes to share, be sure to send them our way to feature!
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As finals are coming to a close, this is a gentle reminder to get some good rest. Ever heard of sleep hygiene (or how to sleep well)? Check out some quick and simple ways to improve your sleep and ensure that you wake up well-rested and ready to embrace all the good that summer holds!
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Looking for some new tunes? Thanks to the New York Times' Melissa Kirsch, a spring themed playlist cultivated by readers has culminated in over 24 hours of music to spring by. You might hear a song that becomes your next go-to, discover a band that becomes your new favorite, or be reminded of an oldie but goodie that brings you back.
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| Celebrate APIDA Heritage Month! |
In celebration of Asian Pacific Islander Desi American Heritage month, the API Middle Tennessee in partnership with the Frist Art Museum are hosting their 3rd annual API Heritage Month Arts Festival this Sunday, May 7th from 12:30 - 5:00pm. We hope to see you there!
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| Campus Pillars of Support |
Peabody and Vanderbilt have many support and resources for our students, staff, and faculty. If you would like to learn more about support offices across campus, check out this list of resources highlighted as spring semester gets underway.
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Check out our co-curricular programs that support your learning and development. As a complement to your classes, there are opportunities to deepen your learning, make connections, explore an interest, or learn something new. Feel free to stop by the OSEW, EDI, and PISA offices in the Peabody Administration Building, Suite 216 to learn more!
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We invite you to both take in and share something that has caught your attention, caused you to pause, or put a smile on your face lately. Perhaps it is something that has lit you up. Tag our office on Instagram with the hashtag #PeabodySilverLining or email us to share a photo for inclusion in our next newsletter.
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We invite submissions from our readers! If you have ideas or content related to well-being or thriving and would like to be considered for publication, please reach out to us. We welcome your ideas and contributions!
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An enormous thank you and congratulations to CDA graduate Maddy Kelly. She has generously led the Peabody community in yoga for the past 2 years. We are wishing you a bright journey ahead, Maddy, and we can't wait to see you at graduation!
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We hope this newsletter serves as inspiration for self-care, engagement, and reflection. If you have received this newsletter from a friend you can sign-up or see past issues below.
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Well@Peabody is brought to you by:
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PEABODY OFFICE OF STUDENT ENGAGEMENT & WELL-BEING
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Meaghan Mundy
Assistant Dean, Office of Student Engagement and Well-Being
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| Eliza Blades
Assistant Director, Office of Student Engagement and Well-Being
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| Karen Perez Graduate Assistant,
Human Development Counseling
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| Cassie Coffman
Graduate Assistant, Human Development Counseling
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230 Appleton Place PMB 620 | Nashville, TN 37203 US
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