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ShaShi yoga's wellbeing ESCAPE |
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COSTA RICA
MOUNTAIN TO OCEAN WELLBEING RETREAT WITH KIRAN SHASHI Friday May 17th to Sunday May 26th 2019
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| Mindfulness is a matter of being fully present in the moment and what better place to be present than in Costa Rica. Join Kiran as you discover two of Costa Rica’s most lush and vibrant ecosystems. Your wellness adventure begins at the base of the famous Chirripó Mountain, the highest peak in the country. It is here, in this most serene location that you will encounter breathtaking landscapes from cascading riverbeds to green covered mountain tops.
Next, head south to the impressive Osa Peninsula considered "the most biologically intense place on Earth" by National Geographic Magazine. Enjoy walks under the vibrant rainforest canopy, embark on a fun boat tour on the Golfo Dulce to interact with wild dolphins, meditate within this magical landscape surrounded by abundant wildlife and lush tropical vegetation. These are but a few things that you will experience on this unique retreat adventure!
This Mindfulness escape is hosted by yoga teacher & world traveller, Kiran Shashi of SHASHI YOGA in partnership with Rainforest Reef Escape. We have put together a fun filled adventure package that will combine Reiki Treatment, Chakra Massage, learning Reiki with animals, a Mindfulness and Nutrition workshop, a Chakra Balancing workshop as well as daily yoga with Kiran along the way! Let's not forget daily adventure treks to introduce you to these two enchanting destinations.
YOUR ACCOMMODATION & FOOD
Head to the heart of the Talamanca Mountain Range in the south central portion of Costa Rica. It is here, nestled between wooded hills and the fast flowing Chirripó River that you will find Rio Chirripó Lodge, a refuge from the pressures of a busy world, a place of refreshment for mind and body. Throughout its grounds the vivid hues of abundant tropical flowers and shrubs beguile the eye and enchant the spirit. Indulge in healthy, inspiring dishes, incorporating a wide selection of locally sourced fresh organic ingredients, providing a culinary experience that will nourish, satisfy and make your Costa Rican escape as perfect as nature intended.
Next, follow the Pacific coastline all the way to the Osa Peninsula. At the foot of the majestic Corcovado National Park is Matapalo, an enchanting beachfront community perfectly nestled between the warm Pacific Ocean and the dense tropical rainforest. Find yourself in a naturally created corridor where the density of animals is greater than anywhere else in the country. You will be staying at Ojo Del Mar, a lovely relaxed beachfront ecolodge with impressive views of the ocean and lush primary rainforest. Wake up to the sound of howler monkeys in the distance and exotic birds like scarlet macaws showing off their bright colours while flying overhead. Everywhere you’ll look, you’ll see abundant wildlife and incredible scenery.
Enjoy delicious exotic fruits, freshly picked vegetables and locally inspired foods from Costa Rica. Meals are served family-style accompanied by freshly squeezed juices, tea and locally grown coffee. This escape is perfect for anyone that loves great food, enjoys great company and wants to explore new flavours!
YOUR RETREAT PACKAGE
This 10-day wellness package includes customized guided hikes alongside ongoing workshops and yoga sessions with Kiran. You’ll also have the opportunity to learn about Reiki and nutrition within a group environment, while surrounded by some of the most prolific tropical rainforests in all of Central America.
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| INCLUDES
Meet & greet with Kiran at your lovely boutique hotel on arrival in San José followed by a group dinner (meal extra).
First and last night private accommodation in San José with complimentary breakfast.
Scenic private microbus transfer to Rio Chirripó Lodge and then onto the Osa Peninsula. A scenic drive with impressive views of the mountains and the magical landscape of Costa Rica.
Three nights, double occupancy, at Rio Chirripó Lodge in the mountains and four nights, double or multiple occupancy, in Ojo del Mar, a beautiful ecolodge overlooking Matapalo beach.
Three delicious meals per day including unlimited tea, complimentary fresh juices with meals and coffee at breakfast. Specialty coffees, juices and alcoholic beverages available for purchase.
During your stay at Rio Chirripó and on the Osa Peninsula, we include the following activities:
All your yoga sessions with Kiran in a beautiful yoga room at Rio Chirripó and on a beachfront platform overlooking the ocean on the Osa.
Mindfulness & Nutrition workshop with Kiran
Chakra Balancing workshop with Kiran
Reiki Treatment & Chakra Massage
A fun chocolate tasting!
A visit to the Secret Gardens, a magical place to meditate and discover a variety of flowers and tropical plants.
A fun river spa treatment using natural ingredients from coffee scrubs to freshly picked aloe vera plant.
The services of your RR Escape hostess, Martine who will help you plan optional tours and fun on-site activities and will guide you on scenic hikes. It is a yoga escape fully adapted to your needs!
A basic gratuity for the staff at Rio Chirripó and Ojo Del Mar.
Domestic flight return to San José at the end of the trip.
DOES NOT INCLUDE
International flights (We can advise)
All other optional activities and tours such as a fun dolphin boat excursion on the Golfo Dulce valued at 75USD! Use your savings below towards this boat tour if you book early!
COST PER PERSON
FRIDAY TO SUNDAY (10 days / 9 nights)
2860 USD If booked by January 1st 2019. SAVE 150 US!
3010 USD if booked after January 1st 2019.
Single occupancy upgrades are available in San José. Want a private room at Rio Chirripó? Add 150US to your package. If you are two sharing and would like an upgrade to one of our bigger rooms, add 150US each to your package. Book early and you might get this upgrade for FREE! At Ojo Del Mar, the accommodation is based on double or multiple occupancy. You will have your own bed in one of our open-style jungle cabanas. Want your own space? Contact us for options. Note that the accommodation is subject to change based on the availability at time of booking.
WHAT NEXT…
Contact INFO@RRESCAPE.COM to reserve your spot in this unique Costa Rican wellness retreat! Details on sending your deposit and an information package will be sent to you with more on what to bring and other useful tips to prepare for this exciting and meaningful adventure. For more information about Kiran, visit her website here!
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| Kiran & your RR Escape Team
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We have been leading eco-adventure trips on the Osa Peninsula since 2006. Our team originates from Toronto with partners in Ottawa, Montreal, Vancouver and New York. Visit our website for more information. We are a registered travel company with the Tourism Industry Council of Ontario so whether you're from North America, Europe or elsewhere in the world, your travel investment is safe with us! Visit TICO.ca for more details. Registration # 50021748
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