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Sunshine filtering through the palms onto your yoga mat, barefoot walks along tropical beaches, refreshing swims beneath waterfalls, and the soothing rhythm of the rainforest and sea. Join Kiran for an unforgettable small-group retreat in one of the world's last truly pure and wonderfully wild places.
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✦ Ready to Recharge & Reconnect?
Nature-loving yoga teacher Kiran Shashi invites you to Costa Rica's Osa Peninsula, a place that has captured her heart and continues to call her back. She's excited to share this little piece of paradise with you—where abundant wildlife, hidden waterfalls, lush rainforest trails, and pristine beaches await.
Through daily yoga, meditation, and mindful practices, you'll have the opportunity to slow down, reconnect, and embrace the healing energy of one of the purest places on Earth.
Come experience the magic of the Osa and discover the true meaning of what Costa Ricans call Pura Vida—pure life.
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✦ Nature’s Playground, Your Sanctuary
Your journey begins in Costa Rica's vibrant capital, San José, with a restful night near the airport before a short, scenic flight whisks you to Costa Rica’s wild jewel: the Osa Peninsula. From the moment you arrive, your adventure unfolds with guided hikes through lush rainforest trails, close encounters with abundant wildlife, and time to soak in the magic of pristine beaches and waterfalls.
Afternoons invite you to relax or dive into optional adventures like kayaking, surfing, zip-lining, waterfall rappelling, or a fun boat tour on the Golfo Dulce to spot wild dolphins.
At the heart of this journey, Kiran will share daily Yin and Hatha yoga, meditation, and breathwork practices. These nourishing sessions provide the perfect counterbalance to our adventures—offering space to soften, breathe deeply, and reconnect. Surrounded by the beauty and tranquility of the rainforest, you'll be invited to release stress, restore balance, and cultivate a profound sense of well-being.
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✦ Eco-Chic Stays & Flavourful Days
Nestled between the Pacific Ocean and the lush rainforest at the doorstep of Corcovado National Park, our beachfront retreat sits in one of the most wildlife-rich regions of Costa Rica. Monkeys, scarlet macaws, toucans, and countless other wild neighbours are part of daily life here.
Settle into a charming oceanfront ecolodge surrounded by nature. Comfortable thatched cabanas offer the perfect balance of rustic charm and relaxation, allowing you to fall asleep to the sounds of the jungle and wake to the calls of tropical birds and howler monkeys.
Meals are a celebration of Costa Rica's vibrant flavours, featuring fresh local ingredients, tropical fruits, rich Costa Rican coffee, and nourishing dishes prepared with care.
We've chosen a special oceanfront retreat that beautifully captures the spirit of the Osa Peninsula. Full accommodation details, room options and travel information will be shared with interested guests before booking. We can't wait to introduce you to this extraordinary place where rainforest, ocean, and wildlife exist in remarkable harmony.
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✦ Your Escape Package
Includes:
- Airport transfers to and from your hotel on arrival and departure.
- First and last night in San José in twin-share accommodation, including breakfast, at a charming hotel conveniently located near the international airport.
- Domestic flights to and from the Osa Peninsula — a scenic journey that offers a spectacular aerial glimpse of Costa Rica's wild southern coast.
- All transfers to and from your beachfront rainforest retreat on the Osa Peninsula.
- Your own bed in a spacious shared cabana with a private bathroom.. Basic staff gratuities are also included. Semi-private and private accommodation upgrades may be available upon request — yet another reason to reserve your spot early!
- All meals at our oceanfront retreat on the Osa, plus breakfast on your arrival and departure days in San José. Enjoy tropical juices, unlimited tea, and freshly brewed Costa Rican coffee each morning.
- Daily yoga, meditation, breathwork, and mindful practices with Kiran — designed to nourish your body, calm your mind, and help you reconnect with yourself.
- Daily adventure hikes with your RR Escape hosts! That's us! Think waterfalls, rainforest trails, and secret spots known mostly to locals. It's like exploring with friends who know where all the magic is hidden.
Extras:
- International flights (we'll be happy to provide guidance)
- Alcoholic beverages (available for purchase)
- Lunches and dinners in San José and your final lunch on the Osa
- Optional activities and excursions, such as zip-lining, horseback riding, surfing, massage treatments and more.
Truth be told, we've already packed a lot into this escape! These extras are simply available for those who'd like to sprinkle a little additional adventure, relaxation, or indulgence into an already incredible week.
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✦ Reserve Your Place ✦
April 3 - 10, 2027
This journey is designed for those who find joy in yoga, nature, and mindful living, offering the perfect blend of movement, adventure, connection, and restoration in Costa Rica's enchanting Osa Peninsula.
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✦ Early Bird Pricing ✦
2,990 USD (+/- 2290 GBP)
Per person • Double occupancy
✦ Regular
$ 3,290 USD
Grab your spot by October 31 and save $300 USD, plus enjoy our fun Dolphin Boat Adventure on us (a $150 USD value) — for a total Early Bird savings of $450 USD!
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Cue the small print: As mentioned above, international flights are extra. Prices are in USD (reflecting local costs in Costa Rica). Payments in GBP or any other currency will be calculated using the exchange rate in effect at the time of payment. Taxes are included.
Accommodation is based on twin-share occupancy in San José and shared accommodation on the Osa. Travelling solo? We'll do our best to match you with a compatible roommate.
A limited number of private or semi-private accommodation options may be available in both San José and on the Osa at an additional cost. Availability is limited and offered on a first-come, first-served basis—yet another great reason to reserve your spot early!
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✦ Answer the Call of the Wild
Some places stay with you long after you've left. The Osa Peninsula is one of those places.
Join Kiran in her beloved corner of Costa Rica for a week of PURE—pure nature, pure adventure, pure connection, and pure joy. Together, we'll explore the rainforest, nourish our bodies, calm our minds, and rediscover the simple magic of being fully present.
Come home inspired, restored, and deeply connected to yourself, to nature, and to what truly matters.
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✦ A Note from Kiran Shashi
Costa Rica holds a very special place in my heart. The Osa Peninsula is one of the most beautiful and healing places I have ever experienced—a place where nature invites you to slow down, breathe deeply, and reconnect.
I am so happy to be returning and to share this journey with you. Through yoga, meditation, breathwork, mindful movement, and time in nature, we'll create space to rest, restore, and simply be.
My intention is for you to leave feeling lighter, nourished, inspired, and deeply connected—to yourself, to nature, and to what truly matters.
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✦ Meet Rainforest Reef Escape
We believe travel should be equal parts adventure, connection, and uncontrollable laughter — all while treading lightly on the beautiful places we visit. We're big on responsible and sustainable travel, which means supporting local businesses, respecting nature, and saying a firm no thanks to cookie-cutter tourism.
Since 2006, we've been hosting small eco-adventure groups and retreats through Central and South America, and other pinch-me-I'm-dreaming destinations. Our trips are soulful, joyful, and just the right amount of wild — think yoga by waterfalls, hikes with heart, and food you'll still be dreaming about weeks later.
We’re also a fully registered travel company with the Tourism Industry Council of Ontario (TICO #50021748), so whether you’re joining us from North America, Europe, or any other cozy corner of the world we’ve yet to explore — your travel investment is safe with us!
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