Rock Steady Boxing Corner
Rock Steady Boxing is a unique non-contact boxing program based on training used by boxing pros and adapted to people with Parkinson’s disease to help improve symptoms and quality of life. Each small group session involves traditional boxing drills that are specific to the symptoms created by the disease, giving a chance of hope.
All classes are Rock Steady Boxing certified coaches. Rock Steady Boxing is open to non-members and members alike, serving both men and women of all ages and levels of ability.
Save the date for our Rock Steady Boxing Open House, coming up on Saturday, 4/12. More details coming soon!