Stroller Strides classes are FREE the week of June 22nd!  

Join us for a free class (or 6!) during the week of June 22nd - June 27th at any FIT4MOM location ACROSS THE TRIANGLE!!  Bring a friend - all are welcome!

We're excited to offer Stroller Strides classes and "Our Village" playgroup activities in locations spread all across the Triangle, including: Raleigh, Cary, Apex, Durham, Chapel Hill and Carborro!  

See the schedules below to find the most convenient days, times and locations for you and your little one(s).

***Free Week offer not valid for those with an active Stroller Strides Membership or current Class Pass holders.

Free Week Tuition Specials

We have incredible tuition deals going on during free week!  
50% off the membership registration fee  - OR -  10-class passes for only $99!!  
Don't hesitate, these deals end once Free Week is over!
4 Triangle-Wide Locations

Location Information:

Pullen Park: (520 Ashe Ave, Raleigh). Meet in grassy area behind cafe, near stage.

North Hills Mall: (4150 Main at North Hills St, Raleigh). Meet us on The Commons, near Starbucks & the movie theater.

Shelley Lake: (1400 West Millbrook Rd, Raleigh). Meet us on the basketball court next to the Sertoma Arts Center parking lot.

The Hamptons @ Umstead: (4924 Adler Pass, Raleigh) Meet us at the clubhouse.

NC Museum of Art Park (NCMA): (2110 Blue Ridge Rd, Raleigh). Meet us in the open area between the East and West buildings of the Art Museum.

Buffaloe Road Park: (5812 Buffaloe Rd, Raleigh). Meet us adjacent to the first playground/parking lot on the right.

Triangle Town Center: (5959 Triangle Town Blvd, Raleigh) Meet inside on first floor in front of Saks department store. Inclement weather location for FIT4MOM Midtown Raleigh.

Cary Towne Center Mall: (105 Walnut St, Cary). Meet at Center Court- just past food court. Inclement weather location for FIT4MOM Cary/Durham.  
Crowder District Park: (4709 Ten Ten Rd, Apex, just south of Cary & 10 min from Holly Springs) Meet at Park Pavilion behind the bathrooms near the large playground.
Herndon Park: (511 Scott King Rd, Durham, close to Southpoint Mall). Meet by the concession stand and bathrooms.  
Apex Community Park (aka "Lake Pine Park", 2200 Laura Duncan Rd, Apex.) Drive all the way in, meet at Large Shelter.
The Streets at Southpoint Mall: (6910 Fayetteville St, Durham). Meet behind the escalator in front of Belk.
Apex Nature Park and Seymore Johnson Athletic Fields: (2500 Evans Road, Apex).  Meet under the pavilion near the playground.  
Southern Village: (400 Market Street, Chapel Hill).  Meet on the lawn between Lumina Theater & Subway.
Great Meadow Park in Briar Chapel: Great Meadow Park is located at the intersection of Great Ridge Pkwy and Beacon Ridge Drive. If using GPS, enter the address of nearby Margaret Pollard Middle School: 185 Granite Mill Blvd. From the middle school, turn right onto Great Ridge Pkwy. Great Ridge Pkwy will intersect with Beacon Ridge Blvd. Meet on the lawn near the volleyball net. 
Brier Creek Commons: (8161 Brier Creek Parkway, Raleigh). Meet in front of Eye Care Associates.


Frequently Asked Questions

What is Stroller Strides?
Stroller Strides is a total fitness program for moms that they can do with their baby or stroller-age child. The hour-long workout includes power walking (or jogging options) and intervals of body toning and strength training, using exercise tubing, the environment and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness, it's a great workout for any fitness level. Pregnant moms welcome with their doctor's ok to exercise.
What age children are welcome at Stroller Strides classes?
We welcome children ages 6 weeks to 4/5 years old (or as long as they'll stay in the stroller for the duration of class).
Do I need to pre-register for class?
You can pre-register so that your info is on file by creating an account on a franchises' website. Click on your closest franchise to get started!
**However you can also show up on any day (or every day!) between June 22-27th to attend class for free! We suggest arriving 10-15 minutes before the start of class. 
What should I bring on the first day of class?
Dress to exercise and bring a sturdy stroller, a yoga mat or towel, a water bottle, sun protection and snacks/drinks/toys for your little one(s). Saturdays are Family Class days at some locations- feel fee to bring daddy with you to workout!
Do you offer a playgroup?
We are more than just an exercise program!  We offer the "Our Village" Moms Club at no additional cost that consists of weekly playgroups after class, monthly moms night out activities and special community events.
Questions?  
Please contact:
Devon at devonbarker@fit4mom.com (Cary/Apex/Durham)
Amy at amyrosso@fit4mom.com (Chapel Hill)
Missy at missycurrin@fit4mom.com (Midtown Raleigh)
Emily and Raushawna at nwraleigh@fit4mom.com (NW Raleigh - Brier Creek)
Don't put it off any longer... come join all the Stroller Strides & Our Village fun!
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