Fit First Saturday
June 1, 2019- Fit First Saturday at The Garden Kitchen
Class Line-up!
Join us for our FREE monthly fitness, cooking, and gardening classes at the Garden Kitchen! An opportunity to come together as a community in support of creating healthier, more well-balanced lifestyles. Hope to see you there!
9:00 - 9:45 AM
MIXXEDFIT
Join us for a great fitness class, MIXXEDFIT! A people inspired fitness program that combines explosive dance movements with body weight training, all levels are welcome.
10:00 - 11:00 AM
Summer Fresh Dishes with a Mexican Flavor
Learn how to create an easy and delicious meal that can be made ahead of time and used in many other meals. These fresh dishes are great for summer entertaining.
11:15 - 12:15 PM
Heat Proofing your Summer Garden
Prevent plant stress and beat the summer heat in your garden with our helpful tips and resources.