Subscribe to our email list
December 2021 Edition of the Mass Golf Monthly Newsletter for Women
December 2021 Edition of the Mass Golf Monthly Newsletter for Women
NOTICE: The Up & Down will be moving to a new email distribution platform in 2022. If you are not a member of Mass Golf and would like to continue receiving this great monthly newsletter please click on the link here. Members do not need to take any action. Thank you.
Marilyn Carson shares her experience with recovering from injury and surgery.
WATCH: The road to recovery after an injury or having surgery is never an easy one. Recently undergoing surgery on her thumb, Marilyn Carson is an inspiration to others with her positive attitude towards the healing process and ensuring that she can get back to the game she loves.
Jenna's Holiday Gift Guide For Women
READ: Jenna Walkiewicz has some great suggestions if you are looking for that perfect present for a loved one... or for yourself!
Emma Abramson interviews two legends of the women's game.
READ: Sports Illustrated for Kids reporter, and Mass Golf member, Emma Abramson, interviewed LPGA Legends, Pat Hurst and Julie Inkster.
CLASS IS IN SESSION
It's time to get schooled on the Rules of Golf, Course Rating and Slope, World Handicap System, and lots of other information you may need to retain.
Rules of Golf
READ: Christine Veator, a Volunteer Rules Official for Mass Golf, explains the actions you can take on the putting green.
WORK ON YOUR BODY AND YOUR BRAIN
Make the time to work on your physical fitness and to feed your mind. You deserve it and there are plenty of studies that show that you need it.
Exercises to improve the balance in your stance
WATCH: Kathy Ekdahl demonstrates exercises to improve the balance in your stance, which will help you make better contact with your golf swing.
Healthy Holiday Bark
TRY: Ready to win over the crowd at the next party? This bark is a delicious, quick & easy, paleo, vegan and allergen friendly holiday treat!
Titleist Golf Tips
WATCH: Do you struggle with releasing the golf club too early on your downswing? This action, commonly known as "casting" can lead to a loss of power, speed and consistency. Try this drill to work on keeping the proper wrist and elbow angles in your downswing.
Sign-ups for Spring Team and Fall Cup in 2022 Closes Soon
ALERT: Don't miss out on signing up to make some incredible memories next season. The entry close date for Spring Team and Fall Cup registration is December 23rd!
Naomi's Post of the Month
READ: Check out Naomi's Post of the Month with topics ranging from goal setting to the female golf experience and so much more.
@PlayMassGolf
Instagram
powered by emma