email : Webview : Body Back 2016: New Year, New YOU!

Congratulations to our 12 Body Back fall session moms!

They worked hard and did an amazing job! They gained strength, speed, and endurance!

They lost a total of 60" & 57 lbs!

(Fun fact: 100% enrolled in an upcoming mini-session! What does that tell you about Body Back??)

All Body Back mini-sessions are SOLD OUT, but our Body Back winter 8-week sessions are now open for enrollment! Details below!

Kelly's 8-Week Progress:

Increased from

19 to 46 bicep curls in 1 minute

20 to 26 sit ups in 1 minute

13 to 32 push ups in 1 minute

1:18 to 3:30 plank hold

Lost 5 lbs & 5.5"

Two Winter Body Back 8-Week Sessions Open for Enrollment!

Body Back® is a results-based workout designed for moms! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Each courses is limited to 12 women. Body Back classes are not suitable during pregnancy. Postpartum moms should be at least 3 months after delivery by start of course.

What Does The Body Back® Course Include?

Two High Intensity Interval Workouts Per Week
Nutritional Coaching and Online Support
Meal Plan and Food Diaries
Before/After Fitness Assessments, Measurements, & Photos

Did You Know??

The Body Back program's effectiveness was proven in a university study? The study was published in The Journal of Applied Research. "Thus, with posture and reach restored and body weight better than pre-pregnancy, women on this program were at least or in better condition than before they had children." (page 50)

Enroll in Your Winter Body Back Session

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1850 Diamond St Suite 102
San Marcos, CA | 92078 US

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