Preparing for the Upcoming Retreat
Since the theme of our next retreat is learning how to honor the body as a spiritual practice, we will be offering several experiences that focus on different aspects of life in the body. During solitude, we are offering an optional silent guided yoga session. We will talk about this more on retreat, but if you are interested in participating, please bring a yoga mat if you are able. Pack a refillable water bottle to make it easy for you to stay hydrated.
As you pack, bring clothes that are comfortable and allow you to move about easily. Since our solitude time will include opportunities for taking a prayer walk, please be sure to bring warm clothes and some walking shoes. Feel free to bring items related to comfort and joy in your body….a favorite pillow so that you rest well, or anything else that would help you enter into this time of retreat focused on encountering God in your body.