Goodies for our Month of Mama, Week 2
Goodies for our Month of Mama, Week 2

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FIT4MOM
Hi, Mama,

We hope you had a wonderful Mother's Day! Here is Month of Mama's week two e-goodie bag!

Workout Playlist

Get moving + motivated with this "Chill Out" playlist.  I feel like some Zen is needed this week, don't you?

FRESH TUNES
*New* At-Home Workout

To go with the "Chill Out" playlist, take a mama timeout to enjoy a free Restorative virtual workout. 
FREE SWEAT SESH
Activities for Mom Life

Virtual playdates, events & craft dates.  Join us for a "Block Party" virtual playdate at 10:30am on Thursday, May 21st! Grab your legos, duplos, stackable cups, wooden blocks, anything to build with and join us on Zoom!

CLICK HERE: BLOCK PARTY 5/24 10:30AM
Feel-Good Reads

Gain strength in motherhood from this article: Finding Time for Yourself (When If Feels Like You Have None)
ON THE BLOG

Save the Date!

Did you know?? Every Monday at 9:30am we hold a free Family Strides class on Facebook Live!  Each class is designed to be done with kiddos at your feet.  They include songs, games, and fun to get the whole family moving!
MORE INFO + RSVP

Pay It Forward

Did you know you can send a friend a FREE WEEK* of virtual classes?
GIFT A FREE WEEK*

*Add any exclusions here from your FREE WEEK offer in the first paragraph and the bottom button. i.e.: Free week offer applies to first-time clients only, etc. etc.


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