Drinking Responsibly: What You Need to Know
Autumn Quarter | Week 5 October 28, 2024
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Drinking Responsibly: What You Need to Know
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Halloween weekend is just around the corner, and whether you plan on drinking or not, it’s important to know what responsible drinking looks like and how to support a friend who has had too much to drink. Here are some important resources to help you have a fun and safe weekend:
Not interested in drinking? Check out this link for helpful tips on comfortably declining alcohol.
If you or someone you know may benefit from guidance around substance use, contact the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline by calling 800.662.HELP (4357).
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Highlighted Initiative: Navigating Election Stress
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| Navigating Election Stress
Political climate making you feel stressed? You’re not alone.
Here are a few ways to manage stress caused by politics — and even channel that stress into positive action!
Check out this resource on ways to navigate election stress!
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For this week’s study break quiz, eat some diner foods to reveal which Halloween costume to wear!
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| Video of the Week:
The Science of Hangovers
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In this week’s video discover how alcohol impacts your body’s processes and causes hangovers, and find out what causes the most common hangover symptoms.
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Brief Alcohol Screening and Intervention for College (and Graduate) Students (BASICS) is a service for students who want to explore their alcohol use. It is designed to assist you in examining your own substance use behaviors in a non-judgmental and non-confrontational environment with a health educator in UChicago Student Wellness. The goal of BASICS is to help you reduce risky behaviors and harmful effects from drinking.
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Join Student Wellness for an accessible and approachable Restorative Yoga class that will ease tension and melt your worries away. Classes are free and open to all levels of experience and props and mats are provided. Please come in comfortable clothes and dress in layers.
Class is held on Mondays from 3-4pm in the Student Wellness Multipurpose Room. (840 E. 59th Street)
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Let's Talk provides easy access to free, informal, and confidential consultations with therapists from UChicago Student Wellness. No appointment is necessary. In-person sessions are held throughout Autumn Quarter on Mondays, Tuesdays, and Fridays in a variety of locations on campus!
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UChicago Student Wellness
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840 E 59th Street, Chicago, IL, 60637 | 773.834.9355
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