Each new year, most of us mobilize (with varying degrees of commitment and enthusiasm) to renew or reset healthier habits for ourselves and our families. The January wellness-themed issue of ParentMap delivers expert advice for navigating the maze of child mental health services, outlines a natural disaster preparedness guide for your family and closely examines why children need to connect with nature. You’ll also find fun craft projects, a tour through Tacoma’s museum district, an irresistible hot cocoa round-up and more.

And we, of course, encourage a resolution to play more in 2024 — consult our Play List to get a jump on best bets for getting out and about as a family.