Stress on the Family Farm
Merriam-Webster states stress is: “…a state of mental tension and worry caused by problems in your life, work, etc.”  Almost everyone experiences daily stress, as it is pretty much unavoidable in just about any lifestyle or occupation.  Farming is no exception.  Across the U.S., farm families face significant financial and economic pressure pushing them to assess their potential not just to survive periods of low prices and incomes, but to be viable, long-term participants in agriculture.  
Farm families mix business and family life, creating stressors tied to the farm as a workplace and home. These stressors include time management, income and profitability, and interpersonal relationships. In addition, farms with multigenerational relationships may have added conflict between generations on decision-making and the transfer of the farm assets. Major stressors for these families include managing the farm and household cash flow, maximizing net worth and minimizing debt, planning for retirement, and determining transition plans.
Farmers and farm families have a reservoir of resources from local, state and national sources to help maintain mental, emotional, physical, social, and financial health and well-being: 
The important thing is to take the first step.  Take that next action, however simple. Understand that there are constructive options available and people who care and are qualified to provide helpful assistance.