For every class you attend from 12.1-12.31 FIT4MOM DC will donate $1 towards efforts to reduce maternal mortality and improve health outcomes for babies and birthing people in DC.  If that wasn't incentive enough, you'll also be entered to win a gift card to Soothe for some in-home self-care or to Bryant Street Market to treat yourself!

'Tis the season to show up for yourself and for moms across the city!

Join us Wednesday, January 15, at 8 PM to unravel the mystery of the DC School Lottery system.

This free event is open to all and designed to connect, educate, and inspire. Don't miss out—mark your calendar and bring a friend!

Start 2025 off with an 8-week health and wellness reset. Body Well includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being.

Session runs from January 12th - March 8th.

Looking for healthy seasonal drink ideas to warm you from the inside out? Check out our blog post, Healthy Fall Drinks for Moms, featuring a delicious homemade pumpkin spice latte and an immune-boosting golden milk. While you're there, check out our new posts on prenatal nutrition and postpartum movement for new moms.

*Reminder to double-check our registration system for schedule adjustments for the weeks of  Christmas and New Years*