There are many viruses currently spreading in our area: flu, RSV, COVID and more. To stay healthy and not miss out on any holiday fun, make sure to remember these tips.
๐น Stay home when sick.
๐น Avoid sharing utensils, kissing, and long periods of face-to-face contact, especially if already sick.
๐น Wash your hands and surfaces frequently.
๐น Cover coughs and sneezes with a tissue or the inside of your elbow.
๐น Wear a mask while around others or to keep your germs to yourself while sick.
๐น Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
๐น Get vaccinated against flu and COVID-19.
Learn more at clayhealth.com/stayhealthy. You can also find local information about the spread of these viruses through the Clay County Data Hub.