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Colombia is a country of colorful streets, warm-hearted people, delicious food, and music that pours from open windows. If you’re craving a getaway that blends movement, culture, adventure, and meaningful connection, we’d love to share Colombia with you.
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✦ At a Glance
May 8 - 15, 2027 • 7 Nights / 8 Days Medellín • Cartagena • Tierra Bomba Island Daily Yoga with Cora Group Size: 12–14 Guests Early Booking Discount Available
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Join Cora Rosen of Moksha Yoga Studio and Rainforest Reef Escape as we explore two very different sides of Colombia. We'll wander the colorful streets of Medellín, discover the inspiring transformation of Comuna 13—once one of the city’s most troubled neighborhoods, now a vibrant symbol of resilience, creativity, and hope, visit the iconic town of Guatapé, explore Cartagena's historic old town, and unwind on the Caribbean shores of Tierra Bomba Island. Along the way, we’ll share daily yoga, incredible food, meaningful conversations, and plenty of time to simply enjoy the journey.
Most days will include a morning yoga practice with Cora, with additional sunset sessions offered throughout the week. Expect a balanced mix of activity, free time, culture, and relaxation.
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✦ City Energy & Island Serenity
Your Colombian escape begins in a lush boutique oasis nestled in El Poblado, one of Medellín's most vibrant neighborhoods. Surrounded by tropical gardens and tucked away from the bustle of the city, this charming retreat offers the perfect balance of comfort, character, and tranquility while remaining within easy reach of Medellín's colorful streets, cafés, restaurants, and cultural attractions.
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Later, we'll trade mountain views for Caribbean sea breezes as we settle into a beautiful beachfront retreat on Tierra Bomba Island, just across the bay from Cartagena. Here, life slows down. Wake to the sound of the ocean, spend your days enjoying island living, and take in spectacular sunsets while enjoying easy access to Cartagena's historic old town and vibrant culture.
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✦ Is This Trip For Me?
If Colombia feels a little outside your comfort zone, you’re not alone. For many travelers, it still carries outdated perceptions from the past. The reality is that Colombia has changed tremendously and is now one of South America’s most vibrant, welcoming, and rewarding destinations. With trusted local partners, thoughtful planning, and support throughout the journey, you can feel comfortable simply enjoying the experience.
This trip is active but not overly physical. Expect walking through cities, navigating airports and boats, and enjoying full days balanced with yoga, exploration, free time, and relaxation. Whether you’re new to yoga or have been practicing for years, Cora’s welcoming approach makes this escape accessible to all levels.
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✔️ What's Included
3 Nights in Medellín Stay in a lush boutique oasis with breakfast included. Based on double occupancy, with single upgrades available.
Medellín City Tour Discover Comuna 13 — once infamous, now inspiring. Includes a guide, cable car ride, local street art, lunch and a few tasty surprises along the way.
Day Trip to Guatapé Visit Colombia’s most colorful town and climb the famous Guatapé Rock (740 steps!). Includes a delicious lunch, guide, and transportation.
4 Nights on Isla Tierra Bomba overlooking Cartagena Stay in a charming thatched-roof bungalow steps from the beach, with breakfast included. Based on double occupancy, with single upgrades available.
Cartagena Tasting Tour Explore the vibrant streets of Old Town Cartagena while tasting local coffee, rum, chocolate, and other delicious Colombian treats.
Yoga Along the Way Daily yoga classes thoughtfully woven throughout the journey, with space for morning practices, sunset sessions, or both depending on the day.
Meals Daily breakfasts and several special lunches are included. Most dinners and some lunches are left open, giving you the freedom to explore Colombia's incredible culinary scene at your own pace.
Hosted Support Martine / Rainforest Reef Escape will be with you every step of the way to ensure everything runs smoothly.
Group Transportation Throughout the Retreat All transportation once the group is together is included, including private ground transfers during excursions and boat transfers between Cartagena and Tierra Bomba Island.
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➕ Additional Costs to Consider
International Flights Not included, but we’re happy to offer guidance on routes, timing, and the best flight options. Guests will fly into Medellin and depart from Cartagena.
Airport Transfers on Arrival & Departure Not included. We’re happy to assist with arrangements, or you can easily use Uber or arrange a private transfer at a reasonable cost.
Domestic Flight (Medellín → Cartagena) We’ll handle the group booking for you and simply add the exact cost to your final balance. Estimated at approximately $100 USD, depending on airline pricing at the time of booking.
Optional Rosario Islands Excursion Island-hop with us through the beautiful Rosario Islands, with turquoise Caribbean waters, swimming, and beach time. Pricing depends on participation.
Personal Extras Travel insurance, bottled water, gratuities for hotel staff and guides, optional activities, spa treatments, and personal purchases or expenses.
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✦ Ready to Join Us?
May 8 – 15 , 2027 7 Nights • 8 Days
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✦ Early Booking: $2,590 USD ✦ Per Person • Double Occupancy
Regular Price: $2,940 USD
Reserve by September 15, 2026 and save $350 USD per person.
Private Room Upgrade: +$1090 USD Subject to availability
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Good to know: Payment fees (PayPal, credit card, or wire) are extra. The rate is based on double occupancy. Prefer your own room? Reach out for availability. To reserve your spot, a fully refundable deposit of $1,000 USD is required. Once we reach our minimum group size and give the official GO, deposits will become non-refundable and we’ll invite you to book your international flights. This is an intimate small-group experience, and spaces are limited.
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✦ What's Next...
If this journey speaks to you, we'd love to hear from you. Reach out to Cora at Moksha Yoga Studio for the full trip details and next steps.
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✦ A Note From Cora
I’m passionate about inspiring health, vitality, and overall well-being through yoga—but always with a light heart and a sense of humor. My classes are down-to-earth, inclusive, and designed for everyone—no egos, no expectations, and definitely no pretzel poses required. Whether you're brand new to yoga or have been practicing for years, you’ll feel right at home.
Join me in Colombia for an adventure filled with movement, connection, and lots of fun! - Cora
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