Hello Again! This newsletter includes important information on health and wellness. Below you will find helpful videos and resources you can reference during your time at the University of Portland. 

Don't forget to add sandford@up.edu to your safe senders so we'll be sure to land in your inbox! (If you no longer plan to attend UP use the Orientation Enrollment Form to cancel your admission. That will stop all UP emails.) 

The U.S. Healthcare System

The video below provides an overview of the United States healthcare system. It includes a suggested checklist of things to do before you arrive in the U.S., how the U.S. healthcare system works, and how to seek medical care if you become sick or injured. Remember you may visit the Health and Counseling Center on campus which provides basic medical services for free or minimal cost. For more information on the general health services that the University of Portland Health and Counseling Center provides, please visit their webpage.To make an appointment or to speak to a nurse regarding your concerns, call 503.943.7134.

Mental Health Awareness

This video provides information on the signs of mental health issues, how to seek help and counseling, and common myths associated with mental health. To schedule an appointment with a UP Counselor, please contact the Health and Counseling Center by calling 503.943.7134 or emailing hcc@up.edu. For more information on conseling services and scheduling appointments, please visit the Health and Counseling Center website.

Questions?
If you have any questions, please let us know. We look forward to seeing you in August!

International Student Services

iss@up.edu | 503.943.7367